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The Time-Crunched Cyclist: Fit, Fast, and Powerful in 6 Hours a Week
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Paperback
Original edition from Velopress (August 1, 2009)
9781934030479 | details & prices | 213 pages | 6.00 × 9.00 × 0.25 in. | 0.80 lbs | List price $19.95
About: As cycling's popularity grows with men and women in their thirties, forties, fifties, and beyond, the traditional ideas about training for endurance sports need a new approach to reflect the daily challenges faced by parents and working professionals.
About: As cycling's popularity grows with men and women in their thirties, forties, fifties, and beyond, the traditional ideas about training for endurance sports need a new approach to reflect the daily challenges faced by parents and working professionals.