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Stay Young With Tai Chi: Flexible, Mobile, and Stress Free-After 50
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Paperback
1 edition from Tuttle Pub (April 1, 2004)
9780804834988 | details & prices | 224 pages | 6.75 × 10.50 × 0.50 in. | 0.95 lbs | List price $16.95
About: Many people are finding T'ai Chi to be the perfect exercise for the changing needs of aging bodies: it is low-impact, noncompetitive, and invigorating.
About: Many people are finding T'ai Chi to be the perfect exercise for the changing needs of aging bodies: it is low-impact, noncompetitive, and invigorating.