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Sports Illustrated Training With Weights
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Hardcover
from Harpercollins (October 1, 1974)
9780397010066 | details & prices | List price $5.95
About: Explains the use of weight-lifting equipment and exercises for each part of the body, emphasizing the intense exercising of individual muscles, and presents a training program for beginners
About: Explains the use of weight-lifting equipment and exercises for each part of the body, emphasizing the intense exercising of individual muscles, and presents a training program for beginners