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The Pocket Idiot's Guide to Superfoods
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Paperback
1 edition from Alpha Books (March 6, 2007)
9781592576128 | details & prices | 214 pages | 5.25 × 7.50 × 0.50 in. | 0.34 lbs | List price $9.95
About: A compact manual furnishes detailed information on a variety of healthful, disease-fighting superfoods--ranging from berries to seeds and yogurt--along with simple explanations of how they work in the human body to prevent illness and promote overall health.
About: A compact manual furnishes detailed information on a variety of healthful, disease-fighting superfoods--ranging from berries to seeds and yogurt--along with simple explanations of how they work in the human body to prevent illness and promote overall health.