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Heidi Reichenberger McIndoo has written 3 work(s)
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Product Description: People who want to lose weight are faced with a dizzying array of options: low-fat, low-carb, gluten-free ⦠the list is endless. But the truth behind them all is that the only real way to lose weight is to burn more calories than you take in...read more
Paperback:
9781615641864 | 1 edition (Alpha Books, August 7, 2012), cover price $19.95 | About this edition: People who want to lose weight are faced with a dizzying array of options: low-fat, low-carb, gluten-free ⦠the list is endless.
Paperback:
9781592577316 | 1 edition (Alpha Books, February 5, 2008), cover price $16.95 | About this edition: Goes beyond basic nutrition to explain how to incorporate so-called superfoods--including fruits, vegetables, proteins, and more--into one's everyday diet, with dozens of delicious and healthful recipes for the entire family.
Paperback:
9781592576128 | 1 edition (Alpha Books, March 6, 2007), cover price $9.95 | About this edition: A compact manual furnishes detailed information on a variety of healthful, disease-fighting superfoods--ranging from berries to seeds and yogurt--along with simple explanations of how they work in the human body to prevent illness and promote overall health.
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