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Free Weights: The Free-Weights Training Program and Buyer's Guide
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Paperback
from Random House Inc (March 1, 1985)
9780394729725 | details & prices | List price $2.95
About: Recommends a program of exercises featuring free weights, includes suggestions on setting up a home gym, and describes the features of specific brands of dumbbells, barbells, and benches
About: Recommends a program of exercises featuring free weights, includes suggestions on setting up a home gym, and describes the features of specific brands of dumbbells, barbells, and benches