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The Fiber 35 Diet: Nature's Weight Loss Secret
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February 27, 2007
Book cover for 9780743567305 Book cover for 9781416547181
 
Abridged edition from Simon & Schuster (February 27, 2007)
9780743567305 | details & prices | 5.00 × 5.75 × 1.00 in. | 0.40 lbs | List price $29.95
About: Explains how to use a fiber-rich diet that includes at least thirty-five grams of fiber per day to help lose weight, maintain an ideal weight for life, improve one's immune system, and reduce the risk of common health problems.
1 edition from Free Pr (February 27, 2007)
9781416547181 | details & prices | 303 pages | 8.00 × 9.75 × 1.25 in. | 1.75 lbs | List price $26.00
About: Americans used to eat a fiber-rich diet fresh from the fields (fruits, vegetables, whole grains, legumes); today, we eat food from a box; that is, food that has processed the fiber right out of our diets.