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Eat This Not That!: Thousands of Simple Food Swaps That Can Save You 10, 20, 30 Pounds - or More!
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Book cover for 9781594868542
from Rodale Pr (December 10, 2007)
9781594868542 | details & prices | 304 pages | 6.50 × 6.50 × 0.75 in. | 0.91 lbs | List price $19.95
About: An accessible guide to eating strategically for weight loss shares hundreds of dietary secrets that can help readers to make informed food choices, in a resource culled from the popular column in Men's Health and Women's Health magazines.