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Matt Goulding has written 17 work(s)
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Cover for 9780062394132 Cover for 9781609618735 Cover for 9781609618223 Cover for 9781609612412 Cover for 9781605291345 Cover for 9781605291345 Cover for 9781605293134 Cover for 9781605293134 Cover for 9781605294421 Cover for 9781605295404 Cover for 9781605295381 Cover for 9781605294612 Cover for 9781605298382 Cover for 9781439554838 Cover for 9781594868542
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Product Description: Winner of the 2017 IACP Award: Literary or Historical Food WritingGourmand World Cookbook Award Winner: Culinary TravelAmazon Best Book of November (2016): Cookbooks, Food and WineFinancial Times Best Books of 2017: Food and Travel"Goulding is pioneering a new type of writing about food...read more

Hardcover:

9780062394132 | Harperwave, November 15, 2016, cover price $35.00 | About this edition: Winner of the 2017 IACP Award: Literary or Historical Food WritingGourmand World Cookbook Award Winner: Culinary TravelAmazon Best Book of November (2016): Cookbooks, Food and WineFinancial Times Best Books of 2017: Food and Travel"Goulding is pioneering a new type of writing about food.

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Product Description: Using the recipes in this book, readers can enjoy all their favorite foods--from mac and cheese to fried chicken to chocolate cake--and still drop 10, 20, 30 pounds or more! It's the ultimate comfort food cookbook that can help readers save hundreds of dollars and drop dozens of pounds...read more

Paperback:

9781609618735 | Reprint edition (Rodale Pr, December 11, 2012), cover price $19.99 | About this edition: Using the recipes in this book, readers can enjoy all their favorite foods--from mac and cheese to fried chicken to chocolate cake--and still drop 10, 20, 30 pounds or more!

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Product Description: Bestselling authors David Zinczenko and Matt Goulding return with the latest in their blockbuster series, Eat This, Not That! With a ravenous fan base clamoring for even more healthy, affordable options, Zinczenko and Goulding team up again to redefine America's favorite pastime: the backyard BBQ...read more

Paperback:

9781609618223 | Rodale Pr, May 8, 2012, cover price $19.99 | About this edition: Bestselling authors David Zinczenko and Matt Goulding return with the latest in their blockbuster series, Eat This, Not That!

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Product Description: With more than 50,000 food products in the average supermarket, it's no wonder shoppers feel confused and overwhelmed. How do they know what to buy to eat healthier and avoid packing on pounds? And as food prices skyrocket, how do consumers know they're getting the best deals?Luckily they have Eat This Not That! Supermarket Survival Guide - by David Zinczenko with Matt Goulding - the ultimate authority on packaged foods, produce, and dairy and meat products found in our supermarkets...read more
By Matt Goulding (contributor) and David Zinczenko

Paperback:

9781609612412 | Exp upd edition (Rodale Pr, December 20, 2011), cover price $19.99 | About this edition: With more than 50,000 food products in the average supermarket, it's no wonder shoppers feel confused and overwhelmed.

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Product Description: When everything you eat impacts not just you, but your future child, making smart choices is moreimportant than ever. But the right choice can be tricky, as food marketers present pregnant women with complicated menus, conflicting nutrition information, and confusing advice...read more

Paperback:

9781605291345 | Rodale Pr, November 30, 2013, cover price $19.99 | also contains Eat This, Not That! Food Lovers' Survival Guide: The No-diet Weight Loss Solution | About this edition: When everything you eat impacts not just you, but your future child, making smart choices is moreimportant than ever.

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Product Description: When everything you eat impacts not just you, but your future child, making smart choices is moreimportant than ever. But the right choice can be tricky, as food marketers present pregnant women with complicated menus, conflicting nutrition information, and confusing advice...read more

Paperback:

9781605291345, titled "Eat This, Not That! When You're Expecting: Better Nutrition for Mom and Baby!" | Rodale Pr, November 30, 2013, cover price $19.99 | also contains Eat This, Not That! When You're Expecting: Better Nutrition for Mom and Baby! | About this edition: When everything you eat impacts not just you, but your future child, making smart choices is moreimportant than ever.

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Product Description: That brand-new physique you’ve been waiting for, the leaner, fitter, healthier body you thought you’d never had. Eat This, Not That! 2011—the latest, most up-to-date book in the best-selling weight loss franchise—is ready to start stripping extra pounds from your body today...read more

Paperback:

9781605293134, titled "Eat This, Not That! 2011: The No-Diet Weight Loss Solution" | Upd exp edition (Rodale Pr, October 12, 2010), cover price $19.99 | also contains Eat This, Not That! 2011: The No-Diet Weight Loss Solution | About this edition: That brand-new physique you’ve been waiting for, the leaner, fitter, healthier body you thought you’d never had.

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Product Description: That brand-new physique you’ve been waiting for, the leaner, fitter, healthier body you thought you’d never had. Eat This, Not That! 2011—the latest, most up-to-date book in the best-selling weight loss franchise—is ready to start stripping extra pounds from your body today...read more

Paperback:

9781605293134 | Upd exp edition (Rodale Pr, October 12, 2010), cover price $19.99 | also contains Eat This, Not That! 2011: Thousands of Easy Food Swaps That Can Save You 10, 20, 30 Pounds--or More! | About this edition: That brand-new physique you’ve been waiting for, the leaner, fitter, healthier body you thought you’d never had.

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Product Description: Did you know the average dinner from a chain restaurant costs nearly $35 a person and contains more than 1,200 calories? That's hard on your wallet and your waistline, and few people understand this better than the authors of Eat This, Not That! After years of helping consumers navigate America's daunting culinary landscape – and literally thousands of weight-loss success stories – Dave and Matt have finally turned their nutritional savvy to the place with the greatest impact – your kitchen...read more

Paperback:

9781605294421 | Rodale Pr, December 29, 2009, cover price $19.99 | About this edition: Did you know the average dinner from a chain restaurant costs nearly $35 a person and contains more than 1,200 calories?

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Product Description: Americans spend more than $500 billion a year eating out, and behind each burger, turkey sandwich, and ice cream sundae is a simple decision that could help you control your weight--and your life. The problem is, restaurant chains and food producers aren't interested in helping you make healthy choices...read more

Paperback:

9781605295404, titled "Eat This Not That! Restaurant Survival Guide: The No-Diet Weight Loss Solution" | 1 edition (Rodale Pr, November 24, 2009), cover price $19.99 | About this edition: Americans spend more than $500 billion a year eating out, and behind each burger, turkey sandwich, and ice cream sundae is a simple decision that could help you control your weight--and your life.

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Product Description: Eat All Your Favorite Foods—And Watch the Pounds Disappear!Two years after the runaway success of the original Eat This, Not That!, co-authors Matt and Dave noticed an interesting trend: Restaurants were actually cleaning up their menus! With consumers avoiding the country’s worst calorie offenses, some restaurants saw fit to remove them from the menu entirely...read more

Paperback:

9781605295381 | Upd exp edition (Rodale Pr, October 6, 2009), cover price $19.99 | About this edition: Eat All Your Favorite Foods—And Watch the Pounds Disappear!

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Product Description: Did you know that choosing one fast-food milk shake over another can save you 2,000 calories? That's right. The difference is an entire day's worth of calories. Make a swap like that once a week and you'll save nearly 30 pounds in one year...read more

Hardcover:

9781605294612, titled "Eat This Not That! the Best (& Worst!) Foods in America!: The No-diet Weight Loss Solution" | 1 edition (Rodale Pr, July 21, 2009), cover price $24.99 | About this edition: Did you know that choosing one fast-food milk shake over another can save you 2,000 calories?

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Product Description: Much like the waistlines of America, the aisles of your grocery store are straining under the weight of too much food. There are more than 40,000 products lining the shelves of your local supermarket, and with every product comes a whole new host of inflated label claims: “zero trans fat!” “Cholesterol free!” “Good source of 9 vitamins and minerals!” The problem is these claims are just as bogus as the hyped-up foods they’re trying to sell...read more

Paperback:

9781605298382, titled "Eat This Not That! Supermarket Survival Guide: The No-Diet Weight Loss Solution" | 1 edition (Rodale Pr, December 30, 2008), cover price $19.95 | About this edition: Much like the waistlines of America, the aisles of your grocery store are straining under the weight of too much food.

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Paperback:

9781605299433 | Rodale Pr, August 19, 2008, cover price $19.95

Prebinding:

9781439554838 | Reprint edition (Paw Prints, September 18, 2008), cover price $28.95

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An accessible guide to eating strategically for weight loss shares hundreds of dietary secrets that can help readers to make informed food choices, in a resource culled from the popular column in Men's Health and Women's Health magazines.

Paperback:

9781594868542 | Rodale Pr, December 10, 2007, cover price $19.95 | About this edition: An accessible guide to eating strategically for weight loss shares hundreds of dietary secrets that can help readers to make informed food choices, in a resource culled from the popular column in Men's Health and Women's Health magazines.

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