Product Description: Bestselling authors David Zinczenko and Matt Goulding return with the latest in their blockbuster series, Eat This, Not That! With a ravenous fan base clamoring for even more healthy, affordable options, Zinczenko and Goulding team up again to redefine America's favorite pastime: the backyard BBQ...read more

Product Description: When everything you eat impacts not just you, but your future child, making smart choices is moreimportant than ever. But the right choice can be tricky, as food marketers present pregnant women with complicated menus, conflicting nutrition information, and confusing advice...read more

Product Description: When everything you eat impacts not just you, but your future child, making smart choices is moreimportant than ever. But the right choice can be tricky, as food marketers present pregnant women with complicated menus, conflicting nutrition information, and confusing advice...read more

Product Description: Much like the waistlines of America, the aisles of your grocery store are straining under the weight of too much food. There are more than 40,000 products lining the shelves of your local supermarket, and with every product comes a whole new host of inflated label claims: “zero trans fat!” “Cholesterol free!” “Good source of 9 vitamins and minerals!” The problem is these claims are just as bogus as the hyped-up foods they’re trying to sell...read more

An accessible guide to eating strategically for weight loss shares hundreds of dietary secrets that can help readers to make informed food choices, in a resource culled from the popular column in Men's Health and Women's Health magazines.