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Beginner's Guide to Pilates
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Paperback
from Barrons Educational Series Inc (June 1, 2004); titled "Beginner's Guide to Pilates"
9780764127632 | details & prices | 96 pages | 5.75 × 8.25 × 0.25 in. | 0.45 lbs | List price $12.95
About: Pilates has become a highly recognized and successful core exercise program for men and women, and can be practiced at home or in the gym.
About: Pilates has become a highly recognized and successful core exercise program for men and women, and can be practiced at home or in the gym.