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Astrofit: The Age-Reversal Program Used by Astronauts--Now Adapted for Everyone
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Hardcover
from Free Pr (May 1, 2002)
9780743216814 | details & prices | 6.25 × 9.25 × 1.00 in. | 1.30 lbs | List price $24.00
About: An anti-aging regimen originally produced for astronauts offers advice on weight, diet, and nutrition issues, explaining how to maintain muscle growth, strengthen cardiovascular fitness, halt bone deterioration, and fuel the brain.
About: An anti-aging regimen originally produced for astronauts offers advice on weight, diet, and nutrition issues, explaining how to maintain muscle growth, strengthen cardiovascular fitness, halt bone deterioration, and fuel the brain.