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Astrofit: The Age-Reversal Program Used by Astronauts--Now Adapted for Everyone
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Bibliographic Detail
Publisher
Free Pr
Publication date
May 1, 2002
Binding
Hardcover
Book category
Adult Non-Fiction
ISBN-13
9780743216814
ISBN-10
0743216814
Dimensions
1 by 6.25 by 9.25 in.
Weight
1.30 lbs.
Availability§
Publisher Out of Stock Indefinitely
Original list price
$24.00
§As reported by publisher
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Summaries and Reviews
Summary
The anti-aging regimen originally produced for astronauts in anticipation of a three-year round-trip to Mars helps readers with their own weight, diet, and nutrition issues here on Earth, explaining how to increase and maintain muscle growth, strength cardiovascular fitness, reduce stress hormones, halt bone deterioration, fuel the brain, and promote DHA production. 50,000 first printing.
(view table of contents)Editions
Hardcover
The price comparison is for this edition
from Free Pr (May 1, 2002)
9780743216814 | details & prices | 6.25 × 9.25 × 1.00 in. | 1.30 lbs | List price $24.00
About: An anti-aging regimen originally produced for astronauts offers advice on weight, diet, and nutrition issues, explaining how to maintain muscle growth, strengthen cardiovascular fitness, halt bone deterioration, and fuel the brain.
About: An anti-aging regimen originally produced for astronauts offers advice on weight, diet, and nutrition issues, explaining how to maintain muscle growth, strengthen cardiovascular fitness, halt bone deterioration, and fuel the brain.
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