Product Description: Strike and kick with explosive power. Take down and grapple with sustained brute strength. Counter and evade with unmatched speed and agility. Be the best. Be your best with Ultimate Conditioning for Martial Arts, the complete guide for physical and mental dominance...read more

Product Description: Weight Training for Martial Arts is the most comprehensive and up-to-date martial arts specific training guide in the world today. It contains descriptions and photographs of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide...read more

Product Description: Low kicks are powerful, fast, and effective exactly what you need to defend yourself in a real life confrontation. And because they are seldom used in sport fighting, they can be a surprising and valuable addition to your free fighting arsenal...read more

Product Description: Don’t get overwhelmed in your search for the right Martial Arts school.Go straight to the Master.There is no shortage of information out there about Martial Arts and the various styles. It’s easy to get confused. But now, Martial Arts Unlocked separates the hype from the facts...read more

Product Description: Caylor Adkins has over 50 years of rigorous training with a bias for studying realistic combat. He has always sought broadly based sources of martial arts understanding for himself and his students beyond his original training in Shotokan Karate...read more

Product Description: "Back when there was no such thing as Ultimate Fighting Championship or Mixed Martial Arts, Andy had been studying a number of fighting disciplines for decades. Early on, however, his punching power seemed to reach a plateau. Not being satisfied with the striking force he was generating, Andy began studying the science of body mechanics...read more

Product Description: Giving martial artists specific methods for improving their combative training, this exercise manual delivers high-detail instruction on foundational, essential, and advanced conditioning through the use of the kettlebell along with hybrid training that combines such exercises with footwork, striking, grappling, and weaponry techniques...read more

"This book is a thesis with research done on the Fundamental Basics of Ed Parker’s American Kenpo Karate as taught at the Lacerte’s Kenpo Karate Academy. This shows a breakdown of what the Basics of Kenpo contain and when and where they are taught. This will be a Color-coded Manual that will enable you to find the Basic, Technique, Form, Set, and Freestyle that the author is describing for the particular fundamental so that the reader may utilize the Lacerte’s Kenpo Karate Academy’s Instructor’s Master Text Manuals in doing more research of your own to enhance your understanding of the Basics."

Product Description: Revealing the secrets behind Bruce Lee’s legendary martial arts system, this reference is the ideal guide to gaining technical proficiency in Jeet Kune Do. Focusing on drills for balance, timing, range, precision, and speed, this new volume combines its expertise with the fundamentals of its predecessor—basic stances, footwork, kicking, countering, and hand trapping—enhancing these original exercises with an accessible, step-by-step approach...read more

Product Description: Meeting a need for teaching critical reading, writing, and the techniques for research, Perspectives on Contemporary Issues: Readings Across the Disciplines, demonstrates to students the interconnectedness of ideas and the relationship of different areas of curriculum studies to one another...read more

Product Description: Meeting a need for teaching critical reading, writing, and the techniques for research, Perspectives on Contemporary Issues: Readings Across the Disciplines, demonstrates to students the interconnectedness of ideas and the relationship of different areas of curriculum studies to one another...read more