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Lily Chou has written 3 work(s)
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Cover for 9781612434100 Cover for 9781569757871 Cover for 9781569754726
Suspended Bodyweight Training: Workout Programs for Total-body Fitness
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Product Description: A STEP-BY-STEP GUIDE TO GETTING—AT HOME OR IN THE GYM—A TONED AND MUSCULAR BODY WITH THE POPULAR SUSPENSION TRAINING SYSTEMAll you need to develop long, strong muscles and a fit, slender physique is this comprehensive guide and your suspended bodyweight trainer...read more
By Lily Chou and Kenneth Leung
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Paperback:

9781612434100 | Ulysses Pr, February 3, 2015, cover price $15.95 | About this edition: A STEP-BY-STEP GUIDE TO GETTING—AT HOME OR IN THE GYM—A TONED AND MUSCULAR BODY WITH THE POPULAR SUSPENSION TRAINING SYSTEMAll you need to develop long, strong muscles and a fit, slender physique is this comprehensive guide and your suspended bodyweight trainer.

The Anatomy of Martial Arts: An Illustrated Guide to the Muscles Used in Key Kicks, Strikes & Throws
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By Lily Chou, Suman Kasturia (illustrator) and Norman Link
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Paperback:

9781569757871 | Ulysses Pr, February 15, 2011, cover price $17.95

The Martial Artist's Book Of Yoga: Improve Flexibility, Balance And Strength For Higher Kicks, Faster Strikes, Smoother Throws, Safer Falls, And Stronger Stances
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By Lily Chou and Kathe Rothacher
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Paperback:

9781569754726 | Ulysses Pr, August 25, 2005, cover price $14.95

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