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Yoga: From the Ganges to Wall Street
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Bibliographic Detail
Publisher Bloomsbury India
Publication date October 4, 2016
Pages 316
Binding Paperback
Book category Adult Non-Fiction
ISBN-13 9789385936975
ISBN-10 9385936972
Dimensions 0 by 7.08 by 9.05 in.
Original list price $25.00
Summaries and Reviews description: Product Description:

Yoga is the oldest, most complete system of personal development in the world. It encompasses body, mind, and spirit. Aimed at both the beginner and advanced student, Yoga explores the benefits of this ancient art across many different contexts, from the banks of the Ganges to the New York City office cubicle. Khanna offers a comprehensive introduction to the history and philosophy of yoga, describing the asanas (postures) in conjunction with pranayama (controlled breathing techniques) and meditation.

Demonstrating both basic and complex positions, the author also leads the reader off the mat, offering advice on how one may deepen relationships with self, family, friends, colleagues, and the environment. Inspiring and practical, Khanna blends her heartfelt knowledge of an ancient tradition with her life experiences as a yoga practitioner and teacher. The result is a new yoga that beckons the reader to find the spiritual in everyday life.

Book cover for 9789384898960
from Bloomsbury India (October 4, 2016)
9789384898960 | details & prices | 316 pages | List price $25.00
Book cover for 9789385936975
The price comparison is for this edition
from Bloomsbury India (October 4, 2016)
9789385936975 | details & prices | 316 pages | List price $25.00
About: Yoga is the oldest, most complete system of personal development in the world.

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