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HEALTH & FITNESS / Healthy Living matches 3299 work(s)
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Cover for 9781518819926 Cover for 9781514352045 Cover for 9781499571363 Cover for 9781580172837 Cover for 9781530431939 Cover for 9781505847130 Cover for 9780062345981 Cover for 9780405081019 Cover for 9780062345998 Cover for 9781401949709 Cover for 9780749929114 Cover for 9781405507592 Cover for 9780749956547 Cover for 9781475226171 Cover for 9781474811767 Cover for 9781512052220 Cover for 9781844819805 Cover for 9781605297507 Cover for 9781512353976 Cover for 9781475084603 Cover for 9781598690934 Cover for 9781593161033 Cover for 9781847329455 Cover for 9780789493569 Cover for 9781465458780 Cover for 9780988381407
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Product Description: What you know about workout and nutrition is wrong.Most of us women believe that sweating on a treadmill and counting calories is the way to achieve happiness. But there is a better way.In The 1-Hour Goddess, you will find how to: Stop wasting time on cardio Quit dieting and calorie counting Achieve amazing results with less than 1 hour a week Become a stronger, happier you Lose fat and stay lean for goodThe science around building muscle today belongs to men - we need to own it as well...read more

Paperback:

9781518819926 | 1 edition (Createspace Independent Pub, November 28, 2015), cover price $25.00 | About this edition: What you know about workout and nutrition is wrong.

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Product Description: Would you like to take the 10 Day Green Smoothies challenge to Lose Weight, whileDetoxing and CleansingYour Body by Following theBest Smoothie Recipes? Weight Loss Challenge That Will Certainly Kick Start You IntoGear. Begin your Green Smoothie Cleanse and Weight Loss Challenge and you can join the thousands of other success stories today...read more
By Rayonn Press (corporate author)

Paperback:

9781514352045 | Createspace Independent Pub, June 14, 2015, cover price $8.67 | About this edition: Would you like to take the 10 Day Green Smoothies challenge to Lose Weight, whileDetoxing and CleansingYour Body by Following theBest Smoothie Recipes?

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Product Description: Have you found yourself lost when it comes to the definition of healthy? 10 days is all you need in this book, to learn about strategies to losing weight and successfully keeping it off over the long run. No diet, no gimmick, this is real weight loss that will be permanent...read more

Paperback:

9781499571363 | Large print edition (Createspace Independent Pub, May 16, 2014), cover price $8.99 | About this edition: Have you found yourself lost when it comes to the definition of healthy?

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Product Description: Since 1973, Storey's Country Wisdom Bulletins have offered practical, hands-on instructions designed to help readers master dozens of country living skills quickly and easily. There are now more than 170 titles in this series, and their remarkable popularity reflects the common desire of country and city dwellers alike to cultivate personal independence in everyday life...read more

Paperback:

9781580172837 | Storey Books, January 11, 1999, cover price $3.95 | About this edition: Since 1973, Storey's Country Wisdom Bulletins have offered practical, hands-on instructions designed to help readers master dozens of country living skills quickly and easily.

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Product Description: Are YOU experiencing genuine happiness in your life on a daily basis? Would you like to know how to be happy every day? You really can be genuinely happy with this complete guide of proven and easily adopted habits of happy people and see almost instant results...read more

Paperback:

9781530431939 | Createspace Independent Pub, March 11, 2016, cover price $12.95 | About this edition: Are YOU experiencing genuine happiness in your life on a daily basis?

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Product Description: Some people wait for life changing events to feel more positive about their lives. They believe certain things must happen in order for them to achieve happiness and success. This book explains how you can stop waiting and take control of your life by managing your time and striving to make progress every day...read more

Paperback:

9781505847130 | Createspace Independent Pub, December 30, 2014, cover price $5.99 | About this edition: Some people wait for life changing events to feel more positive about their lives.

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Product Description: You are just 10% human. For every one of the cells that make up the vessel that you call your body, there are nine impostor cells hitching a ride. You are not just flesh and blood, muscle and bone, brain and skin, but also bacteria and fungi...read more

Hardcover:

9780062345981 | Harpercollins, May 5, 2015, cover price $26.99 | About this edition: You are just 10% human.
9780405081019, titled "Formative Years in Far West History of Standard Oil Company" | Ayer Co Pub, August 1, 1976, cover price $55.00 | also contains Formative Years in Far West History of Standard Oil Company

Paperback:

9780062345998 | Reprint edition (Harpercollins, May 10, 2016), cover price $15.99 | About this edition: You are just 10% human.

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Product Description: Improve your health with clean, natural foods and nutrient-rich recipes that can be made in 10 minutes or less! Liana Werner-Gray understands how hard it is to find the time to take care of yourself; to keep up with her fast-paced life, she indulged in processed convenience foods until she landed in the hospital and could no longer take her health for granted...read more

Paperback:

9781401949709 | Hay House Inc, October 25, 2016, cover price $19.99 | About this edition: Improve your health with clean, natural foods and nutrient-rich recipes that can be made in 10 minutes or less!

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Product Description: Do you know the ten habits that could help you thrive - not just survive - in the 21st century? In order to discover what those secrets are, Patrick Holford and his team have carried out Britain's biggest-ever health and diet survey, the 100% health survey, which has now been completed by over 55,000 people...read more

Paperback:

9780749929114 | Reprint edition (Piatkus Books, April 1, 2011), cover price $19.95 | About this edition: Do you know the ten habits that could help you thrive - not just survive - in the 21st century?

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Product Description: Do you know the ten habits that could help you thrive - not just survive - in the 21st century? In order to discover what those secrets are, Patrick Holford and his team have carried out Britain's biggest-ever health and diet survey, the 100% health survey, which has now been completed by over 60,000 people...read more
By Patrick Holford (narrator)

CD/Spoken Word:

9781405507592 | Hachette Audio, December 1, 2009, cover price $19.95 | About this edition: Do you know the ten habits that could help you thrive - not just survive - in the 21st century?

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Product Description: Life expectancy is increasing, but this is only good news if you stay well and can enjoy it. The 10 Secrets of Healthy Ageing draws on the latest research findings, and the health secrets of long-lived people, to outline the diet and lifestyle that will help you stay healthy, look younger and feel great as you age...read more

Paperback:

9780749956547 | Reprint edition (Piatkus Books, September 1, 2012), cover price $23.95 | About this edition: Life expectancy is increasing, but this is only good news if you stay well and can enjoy it.

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Product Description: 10 Weeks To Better Health contains a Plan to get you feeling better than you ever have through changing how you view life, developing healthy exercise habits, and appreciating the interconnectedness of Mind, Body, and Spirit.

Paperback:

9781475226171 | Createspace Independent Pub, May 17, 2012, cover price $9.99 | About this edition: 10 Weeks To Better Health contains a Plan to get you feeling better than you ever have through changing how you view life, developing healthy exercise habits, and appreciating the interconnectedness of Mind, Body, and Spirit.

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Product Description: How to improve your diet, your general health and fitness and your approach to how you live your life to make you feel younger
By Parragon Books (corporate author)

Paperback:

9781474811767 | 1 edition (Parragon Inc, December 15, 2015), cover price $9.99 | About this edition: How to improve your diet, your general health and fitness and your approach to how you live your life to make you feel younger

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Product Description: Learn to eat 100 calories every hour, or 200 calories every two hours in order to turn your stomach into a fat burning furnace. Work out in five minute increments to maximize your heart rate and increase your metabolism burning fat and melting off the weight.

Paperback:

9781512052220 | Createspace Independent Pub, May 5, 2015, cover price $7.95 | About this edition: Learn to eat 100 calories every hour, or 200 calories every two hours in order to turn your stomach into a fat burning furnace.

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Product Description: Hundreds of thousands of people all over the world use Darebee bodyweight, no-equipment workouts to exercise at home.  The 100 Workouts Book is for everyone who wants to stay active, get fit, build muscle tone and/or shed extra weight in the home environment without acquiring any extra equipment...read more

Paperback:

9781844819805 | Lightning Source Inc, September 30, 2009, cover price $18.99 | About this edition: Hundreds of thousands of people all over the world use Darebee bodyweight, no-equipment workouts to exercise at home.

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Product Description: 100 Smart Choices from OptumHealth provides information on a broad range of adult preventative health and wellness topics including nutrition, exercise, stress management, community, doctor-patient relationships, positive health changes, and safety...read more

Paperback:

9781605297507 | Rodale Pr, December 23, 2008, cover price $14.99 | About this edition: 100 Smart Choices from OptumHealth provides information on a broad range of adult preventative health and wellness topics including nutrition, exercise, stress management, community, doctor-patient relationships, positive health changes, and safety.

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Product Description: 100 Weight Loss Tips Helpful Advice To Get You Started

Paperback:

9781512353976 | Large print edition (Createspace Independent Pub, May 24, 2015), cover price $7.50 | About this edition: 100 Weight Loss Tips Helpful Advice To Get You Started

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Product Description: Live your ideal 100 Year Lifestyle and enjoy better health, healing, energy, finances, leadership, faith, relationships and more - every day starting today. How long do you think you will live...80, 90, 100 and beyond? What will your quality of life be like every day along the way? How's your quality of life today? Your health, happiness, relationships, work and finances? "72 is the new 30" - Proceedings of the National Academy of Sciences, September 2012 We are the first generation in history that is getting the advance notice that whether we like it or not, we will probably live longer than we ever thought...read more

Paperback:

9781475084603, titled "The 100 Year Lifestyle: Breakthrough Solutions for Real, Lasting, Personal and Cultural Change!" | 2 edition (Createspace Independent Pub, May 14, 2013), cover price $18.95 | About this edition: Live your ideal 100 Year Lifestyle and enjoy better health, healing, energy, finances, leadership, faith, relationships and more - every day starting today.

Offers techniques and strategies for improving the quality and longevity of one's life.

Hardcover:

9781598690934 | 2 edition (Adams Media Corp, March 1, 2007), cover price $19.95 | About this edition: Offers techniques and strategies for improving the quality and longevity of one's life.

Miscellaneous:

9781605508306 | Adams Media Corp, August 1, 2009, cover price $19.95

CD/Spoken Word:

9781593161033 | Abridged edition (Listen & Live Audio, September 1, 2007), cover price $27.95 | About this edition: Offers techniques and strategies for improving the quality and longevity of one's life.

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Product Description: These head–to–toe tips will help readers make small lifestyle changes that reap big health benefits These miracles are sourced from the latest medical research. With direct remedies for health problems as well as preventative advice, this book offers short, simple ways to improve and maintain good health...read more

Paperback:

9781847329455 | Reprint edition (Carlton Books Ltd, May 1, 2012), cover price $14.95 | About this edition: These head–to–toe tips will help readers make small lifestyle changes that reap big health benefits These miracles are sourced from the latest medical research.

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Product Description: With natural remedy recipes for health, beauty, home and garden, and pets, 1001 Natural Remedies is the most comprehensive reference available on this topic. Take natural, simple ingredients such as essential oils, herbs, honey, lemon, and baking soda, and turn them into shampoos, mouthwashes, and household cleaners that are safe, effective, and kind to the environment...read more

Paperback:

9781465458780 | Dk Pub, November 1, 2016, cover price $14.95 | About this edition: With natural remedy recipes for health, beauty, home and garden, and pets, 1001 Natural Remedies is the most comprehensive reference available on this topic.
9780789493569 | Dk Pub, July 1, 2003, cover price $15.00 | About this edition: A practical reference from the experts at Natural Health magazine introduces more than one thousand natural remedies designed to treat a variety of common ailments and solve various problems around the house, from skin care to stain removal to gardening tips, all without using commercial chemicals, medicines, or cleaners.

Paperback:

9781517257484 | Createspace Independent Pub, September 9, 2015, cover price $9.99

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Product Description: Humans are funny creatures. We know a healthier lifestyle is within our grasp, yet we invent a host of excuses to keep us stuck on the couch. Many of us avoid physical activity. But we can't hide from the consequences forever. 101 Excuses NOT to Exercise transforms time-honored excuses for inactivity into humorous (some might say snarky) lessons on nutrition, exercise, and healthy living...read more
By David Harston (illustrator)

Paperback:

9780988381407 | 1 edition (Dk Poole Imprint, June 10, 2014), cover price $11.99 | About this edition: Humans are funny creatures.

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