Explains why food is a better medicine than drugs. This book looks at common health problems and compares the effectiveness of nutrition-based approaches with potentially harmful commonly used medicines. It recommends the foods and supplements you need to take to keep yourself healthy and to help reverse your health problem.

An ambitious account of the human experience captures the incredible history of humanity in its entirety with stories of heroes and villains, battles and empires, and breathtaking works of art, all presented in chronological order from before 3.5 million years B.C. to the present day.

A comprehensive history of the world combines illustrations and photographs with reportorial writing, covering everything from the dawn of recorded time to the present