9781591791782 | Har/com edition (Sounds True, June 1, 2004), cover price $19.95 |
About this edition: Presents an interactive guide through seven key energy centers, along with a tutorial on the traditional practices used to balance each of the chakras, remove obstacles, and revitalize and transform one's body, mind, and spirit; three practical breathingtechniques; helpful exercises; and an original guided meditation.
9781591797807 | Pap/com edition (Sounds True, June 28, 2010), cover price $15.95 |
About this edition: Our chakras-the seven energy centers located from the base of the spine to the crown of the head-govern every aspect of our health and consciousness.