Meditations and visualizations guide individuals through every step of the way, including charts that show which crystals replenish spiritual or psychological energy to create balance in their life and improve concentration.

Looks at labyrinths in both a spiritual and historical context, discussing how this enigmatic symbol can be used as a tool for individual introspection and self-discovery.

Product Description: Help Yourself Get a Single Life is not a self-help book that focuses on the problem; rather, it invites you to explore your own beliefs, dreams, and creativity to create a balanced, centered life and find your own solution.

Product Description: Goddess archetypes have existed for thousands of years as sources of feminine power. Awakening Your Goddess helps today's women draw inspiration from goddesses of many cultures as a means to self-fulfillment. The author points out how every woman's life is influenced by various goddess archetypes, then advises on how to create a balance among them to achieve personal wholeness...read more (view table of contents, read Amazon.com's description)

This text aims to show that by altering your breathing patterns, you can improve your health, relieve symptoms and sometimes even eradicate illnesses without the need for drugs. The simple breathing exercises are based on 45 years of empirical research by medical scientist Professor Buteyko.

Product Description: Tap into your own natural healing abilities using crystals--these meditations and visualizations guide you every step of the way. Charts show which crystals replenish spiritual or psychological energy; create balance in your life; and improve concentration...read more