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Nicholas Wilks has written 3 work(s)
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Meditation, suitable for any age, is a powerful relaxation technique, and regular meditation can help improve physical and emotional health. This guide is an introduction to meditation. It explains what it is, how and when to practice it, the techniques, and how to find a teacher.
Paperback:
9780091882228 | 2 edition (Ebury Pr, October 18, 2001), cover price $10.80 | About this edition: Meditation, suitable for any age, is a powerful relaxation technique, and regular meditation can help improve physical and emotional health.
Paperback:
9788489920033, titled "La meditacion / Meditation" | Oniro, March 1, 2001, cover price $18.95 | About this edition: Hoy en dÃa ya existen pruebas cientÃficas que demuestran los beneficios fisiológicos y psicológicos de la meditación, y muchos doctores y terapeutas recomiendan su práctica diaria a pacientes que sufren de tensión y otros desórdenes relacionados con el estrés.
Paperback:
9780091815172 | Trafalgar Square, August 1, 1997, cover price $13.95
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