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Sarah Wernick has written 11 work(s)
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Product Description: If the thought of bacteria conjures images of germs that should be avoided at all costsâand certainly not ingestedâthink again! Some friendly bacteria, called probiotics, are not only beneficial to your health, theyâre essential...read more
Hardcover:
9780553804928 | 1 edition (Bantam Dell Pub Group, May 1, 2007), cover price $24.00 | About this edition: If the thought of bacteria conjures images of germs that should be avoided, think again!
Paperback:
9780553384192 | Reprint edition (Bantam Dell Pub Group, June 24, 2008), cover price $18.00 | About this edition: If the thought of bacteria conjures images of germs that should be avoided at all costsâand certainly not ingestedâthink again!
Based on the latest scientific information and including practical advice on the best nutrition, exercise and medications, a women's guide to the prevention and treatment of osteoporosis offers a self-test to assess risk factors, tips on supplements beyond calcium, tips on nutrition and exercise programs, and more. Reprint.
Hardcover:
9780756761578 | Diane Pub Co, November 1, 2000, cover price $24.00 | About this edition: Explains everything you need to know to prevent, treat, & beat osteoporosis -- dangerous weakening of the bones.
9780399145971 | Putnam Pub Group, April 1, 2000, cover price $23.95 | About this edition: Shows women how to self-diagnose their bone mass, offers nutrition advice, and recommends workout routines
Paperback:
9780399532498 | Updated edition (J P Tarcher, April 4, 2006), cover price $17.00 | About this edition: Based on the latest scientific information and including practical advice on the best nutrition, exercise and medications, a women's guide to the prevention and treatment of osteoporosis offers a self-test to assess risk factors, tips on supplements beyond calcium, tips on nutrition and exercise programs, and more.
9780399526565 | Reissue edition (J P Tarcher, July 1, 2001), cover price $14.95 | About this edition: Shows women how to self-diagnose their bone mass, offers nutrition advice, and recommends workout routines.
Hardcover:
9780553103472 | Bantam Dell Pub Group, February 1, 1997, cover price $24.95 | About this edition: A strength training program for women outlines simple and safe exercises, provides essential information on fitness and the body, and includes the stories of women who have transformed their lives with strength training
Paperback:
9780553588736 | Revised edition (Bantam Books, December 1, 2005), cover price $7.99 | About this edition: A strength training program for women outlines simple and safe exercises, provides essential information on fitness and the body, and includes the stories of women who have transformed their lives with strength training.
9780553380774 | Revised edition (Bantam Dell Pub Group, April 1, 2000), cover price $16.00 | About this edition: Offers women a strength training program designed to reverse the physical effects of aging on muscles, bones, balance and fitness.
9780553378481 | Bantam Dell Pub Group, February 1, 1998, cover price $12.95 | also contains Encyclopedia of Antique American Clocks | About this edition: Offers women a strength training program designed to reverse the physical effects of aging on muscles, bones, balance and fitness in two sessions per week at home
Product Description: From the bestselling authors of Strong Women Stay Young, an exciting, medically sound program to help you boost your metabolism and melt away fat!Scientific research has shown that strength training increases metabolism--a key to permanent weight loss--by as much as 15 percent...read more
Hardcover:
9780553109313 | Bantam Dell Pub Group, May 1, 1998, cover price $24.95 | About this edition: Offers a medically tested weight-loss program based on speeding up one's metabolism through strength training, a healthy diet, and the motivational secrets of sports psychology
Paperback:
9780553588743 | Ballantine Books, December 27, 2005, cover price $6.99 | About this edition: From the bestselling authors of Strong Women Stay Young, an exciting, medically sound program to help you boost your metabolism and melt away fat!
9780553379457 | Reprint edition (Bantam Dell Pub Group, July 1, 1999), cover price $17.00 | About this edition: Explores the weight-loss program based on speeding up one's metabolism through strength training, diet, and sports psychology
Provides a quick and easy exercise program for time-strapped readers that incorporates ten minutes of aerobic activity, along with four minutes of strength-training and toning exercises and one minute of stretches, in a regimen designed to promote flexibility, strength, weight control, and energy in people of all lifestyles. Reprint. 25,000 first printing.
Hardcover:
9780743471022 | 1st atria edition (Atria Books, December 1, 2003), cover price $23.00 | About this edition: Provides a quick and easy exercise program that incorporates ten minutes of aerobic activity, along with four minutes of strength training and toning exercises and one minute of stretches, in a regimen to promote flexibility and strength.
Paperback:
9780743471039 | Reprint edition (Atria Books, January 4, 2005), cover price $16.99 | About this edition: Provides a quick and easy exercise program for time-strapped readers that incorporates ten minutes of aerobic activity, along with four minutes of strength-training and toning exercises and one minute of stretches, in a regimen designed to promote flexibility, strength, weight control, and energy in people of all lifestyles.
A physician and a leading patient advocate offer specific recommendations on the diagnosis and treatment of lung cancer, explaining the workings of the lungs and how cancer develops, risk factors, potential symptoms, therapeutic options, insurance, emotional and physical concerns, and more. Reprint.
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Hardcover:
9780393041545 | 1 edition (W W Norton & Co Inc, July 1, 2002), cover price $27.95 | About this edition: Offers specific recommendations on the diagnosis and treatment of lung cancer, explaining the workings of the lungs and how cancer develops, risk factors, potential symptoms, therapeutic options, and emotional and physical concerns.
Paperback:
9780393324983 | Reprint edition (W W Norton & Co Inc, November 1, 2003), cover price $24.95 | About this edition: Offers specific recommendations on the diagnosis and treatment of lung cancer, explaining the workings of the lungs and how cancer develops, risk factors, potential symptoms, therapeutic options, and emotional and physical concerns.
Product Description: An authoritative book with new lifesaving strategies for those at risk and those already diagnosed.Lung cancer kills more women than breast cancer, more men than prostate cancer. This authoritative book presents new lifesaving strategies for those already diagnosed and those at risk (including ex-smokers)...read more
Hardcover:
9780756790516 | Diane Pub Co, July 30, 2002, cover price $28.00 | About this edition: An authoritative book with new lifesaving strategies for those at risk and those already diagnosed.
Product Description: Este libro presenta un programa de ejercicios físicos, científicamente comprobados, destinados a que las mujeres mayores de treinta y cinco años sientan que el tiempo se ha detenido: gracias a ellos, la grasa se convierte en músculo, previniendo así la osteoporosis, se incrementa la fortaleza física y la energía, aumentan ...read more
Paperback:
9788449308345, titled "Mujer fuerte, mujer en forma / Strong Woman, Woman in Shape" | Paidos Iberica Ediciones S A, February 24, 2000, cover price $40.95 | About this edition: Este libro presenta un programa de ejercicios físicos, científicamente comprobados, destinados a que las mujeres mayores de treinta y cinco años sientan que el tiempo se ha detenido: gracias a ellos, la grasa se convierte en músculo, previniendo así la osteoporosis, se incrementa la fortaleza física y la energía, aumentan e
Paperback:
9788449305504 | Italian edition edition (Paidos Iberica Ediciones S A, June 8, 1998), cover price $30.95
Paperback:
9780553374384 | Reprint edition (Bantam Dell Pub Group, October 1, 1995), cover price $19.00 | About this edition: An award-winning book by the author of the acclaimed child-care guide The Difficult Child shows parents how to deal with their child's or adolescent's emotional problems, from aggression to inattention to lack of friends.
Hardcover:
9780553074963 | Bantam Dell Pub Group, March 1, 1994, cover price $22.95 | About this edition: Offers readers a new way to understand and solve emotional problems of children, from preschool to adolescence, discussing planned communication, parental evaluation, effective discipline, and other topics
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