Product Description: A fabulous resource for moms-to-be! In this comprehensive guide to nutrition and health during pregnancy, Ward provides solid, research-based answers to women's most frequently asked questions about diet, exercise, weight gain, and supplements and offers specific advice that's easy to incorporate into your daily routine...read more

Product Description: "A fabulous resource for moms-to-be! In this comprehensive guide to nutrition and health during pregnancy, Ward provides solid, research-based answers to women's most frequently asked questions about diet, exercise, weight gain, and supplements and offers specific advice that's easy to incorporate into your daily routine...read more

Product Description: Completely updated and revised with the latest guidelines for nutrition and lifestyle before, during, and after pregnancy.Expect the Best is a comprehensive guide for new and future parents that answers the most frequently asked questions about nutrition and lifestyle habits from preconception to post-delivery...read more

Product Description: What’s new about the new food pyramids? The release of the USDA’s new food pyramids has given rise to thousands of questions. What’s “new” about it? How does it work? What nutritional information is relevant? Add to the questions and controversies the fact that the only source for information on the pyramids is the USDA website, which is difficult to use and unavailable to the millions of Americans without computer access...read more

Product Description: Feed your children well ? with more than 200 recipes. With more than 200 recipes specifically created to wean babies from soft foods onto solid ?adult? foods when they reach the toddler stage, this indispensable guide teaches parents what their children should be eating and how these foods should be prepared...read more

Discusses the pros and cons of different low-carbohydrate diets, offers advice on personalizing a diet and incorporating exercise, and includes over 150 low-carb recipes.

Product Description: Healthy Foods, Healthy Kids offers a detailed look at sound food choices to help establish a lifelong routine of healthy living. Readers will learn how to: Address allergies and food intolerance; Feed family members of different ages; Help ward off chronic disease; Be selective with vitamins, minerals, supplements; Dine out with small children; Raise a vegetarian child; Added features include: Sidebars highlighting topics of special interest; Tried-and-tested healthy - and tasty - recipes; Tips on creating a healthy lifestyl...read more (view table of contents, read Amazon.com's description)

Covers vitamin and mineral supplements, eating for two, exercise, fiber, fluid intake, and managing the special concerns of pregnancy.

Covers vitamin and mineral supplements, eating for two, exercise, fiber, fluid intake, and managing the special concerns of pregnancy (view table of contents)

Product Description: Book by Ward, Elizabeth M.