Product Description: Amanda Ursell, a well-known nutritionist, has spent years checking the facts behind food manufacturer's claims. In this book, she demonstrates how these claims tempt us to buy products and how sometimes they can be misleading. This book will make shopping for nutritious and healthy foods - for you and your family - much easier...read more

Product Description: The Full Monty of diets that allows you to have it all--in just 15 days. (view table of contents, read Amazon.com's description)

A guidebook to vitamins, minterals, and other food supplements such as ginseng and fish oils that are beneficial for their 'wellness insurance,' or ability to help maintain health, includes tips on maintaining good health and alleviating the symptoms of common ailments. Original. (view table of contents)

An authoritative reference on the therapeutic properties of food discusses the role of nutrition and diet in the prevention and treatment of illness and the promotion of overall good health and includes self-help guidelines for selecting the proper foods for optimum health. (view table of contents)

Product Description: A unique purification program to restore health and calm the digestive system. Your digestive tract has more nerve endings than your brain. Digestion is always both a psychological and physiological process. This book provides a complete explanation of how your digestive system works, advice about dietary supplements and a recipe section...read more