Results for Bruce Tegner

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Bruce Tegner has written 19 work(s)

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Aikido and Bokata

Demonstrates Aikido grips, chokes, punches, and movements, shows how to work with a staff, and suggests practice routines

By Bruce Tegner

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Paperback:

9780874070392 | Thor Pub Co, November 1, 1983, cover price $10.00 | About this edition: Demonstrates Aikido grips, chokes, punches, and movements, shows how to work with a staff, and suggests practice routines

Karate: Beginner to Black Belt

Demonstrates hand and foot blows, blocks and throwing techniques, provides practice exercises, and discusses safety precautions

By Bruce Tegner

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Paperback:

9780553233094 | Bantam Books, June 1, 1983, cover price $3.95 | About this edition: Demonstrates hand and foot blows, blocks and throwing techniques, provides practice exercises, and discusses safety precautions

9780874070408 | Thor Pub Co, February 1, 1982, cover price $14.00 | About this edition: An introduction to karate techniques from basic to advanced, emphasizing safety, health, and fitness.

The Survival Book

Defines human survival requirements, reviews first aid techniques, and recommends a course of action for each type of major emergency

By Alice McGrath and Bruce Tegner

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Paperback:

9780553208252 | Bantam Books, January 1, 1983, cover price $3.95 | About this edition: Defines human survival requirements, reviews first aid techniques, and recommends a course of action for each type of major emergency

Stick-Fighting: Sport Forms

Presents modern sport forms based on foil fencing, quarter-staff, and broadsword.

By Bruce Tegner

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Paperback:

9780874070439 | Revised edition (Thor Pub Co, November 1, 1982), cover price $10.00 | About this edition: Presents modern sport forms based on foil fencing, quarter-staff, and broadsword.

Self-Defense and Assault Prevention for Girls and Women

Provides instruction in basic, practical, possibly life-saving techniques of self defense which are adapted from jujitsu techniques to the needs and capabilities of contemporary women

By Alice Greenfield McGrath and Bruce Tegner

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Paperback:

9780874070262 | Thor Pub Co, April 1, 1982, cover price $10.00 | About this edition: Explains assertive attitudes and procedures that minimize the risk of assault and presents twelve basic self-defense actions used in a variety of situations.

Judo: Beginner to Black Belt

Demonstrates throws, falls, blocks, holds, chokes, and formal routines, and discusses safety, the belt-ranking system, strategy, and tactics

By Bruce Tegner

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Paperback:

9780874070415 | 2 revised edition (Thor Pub Co, April 1, 1982), cover price $14.00 | About this edition: Demonstrates throws, falls, blocks, holds, chokes, and formal routines, and discusses safety, the belt-ranking system, strategy, and tactics

Savate

Describes the fundamental techniques and tactics of savate, the French style of fighting using the hands and feet

By Bruce Tegner

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Paperback:

9780874070422 | 3 revised edition (Thor Pub Co, January 1, 1982), cover price $12.00 | About this edition: Describes the fundamental techniques and tactics of savate, the French style of fighting using the hands and feet

Karate and Judo Exercises

Text and illustrations outline an exercise program for individuals practicing judo or karate.

By Bruce Tegner

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Paperback:

9780874070361 | Revised edition (Thor Pub Co, August 1, 1981), cover price $10.00 | About this edition: Outlines in words and pictures a systematic program of exercise designed to develop strength, speed, and agility in the sport judo or karate player

Kung Fu and Tai Chi: Chinese Karate and Classical Exercises

Photographs and step-by-step instructions illustrate both the basic and advanced techniques used in this ancient Chinese style of karate and suggests exercises designed to develop coordination and body control

By Bruce Tegner

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Paperback:

9780874070354 | 2 rev sub edition (Thor Pub Co, June 1, 1981), cover price $10.00 | About this edition: Photographs and step-by-step instructions illustrate both the basic and advanced techniques used in this ancient Chinese style of karate and suggests exercises designed to develop coordination and body control

Bruce Tegner's Complete Book of Karate

Photographs and text detail all aspects of sport and self-defense karate together with step-by-step instructions in the routines and forms for earning each belt degree

By Bruce Tegner

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Paperback:

9780553200799 | 2 edition (Bantam Books, June 1, 1981), cover price $2.95 | About this edition: Photographs and text detail all aspects of sport and self-defense karate together with step-by-step instructions in the routines and forms for earning each belt degree

Solo Forms of Karate, Tai Chi, Aikido and Kung Fu

Describes nine non-contact, non-competitive routines from various oriental martial arts which can be performed by a single individual for the purpose of exercising and conditioning the body.

By Alice Greenfield McGrath and Bruce Tegner

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Paperback:

9780874070347 | Thor Pub Co, May 1, 1981, cover price $10.00 | About this edition: Demonstrates practice routines that can be used to perfect skills and provide conditioning exercise

Self-Defense, a Basic Course

Tegner's program for self-defense and assault prevention features step-by-step instructions for all techniques and may be used for individual or class study

By Bruce Tegner

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Paperback:

9780874070316 | Thor Pub Co, June 1, 1979, cover price $7.00 | About this edition: Tegner's program for self-defense and assault prevention features step-by-step instructions for all techniques and may be used for individual or class study

Self-Defense Nerve Centers and Pressure Points for Karate, Jujitsu and Atemi-Waza

Describes the effects of blows to nerve centers and pressure points on an equal adversary, a smaller person, and a larger assailant as well as discussing pain, the psychodynamics of self-defense, and the differences between martial arts systems

By Bruce Tegner

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Paperback:

9780874070293 | Thor Pub Co, June 1, 1978, cover price $12.00 | About this edition: Describes the effects of blows to nerve centers and pressure points on an equal adversary, a smaller person, and a larger assailant as well as discussing pain, the psychodynamics of self-defense, and the differences between martial arts systems

Defense Tactics for Law Enforcement: Weaponless Defense and Control and Baton Techniques

Examines practical, ethical, and effective defense tactics for law enforcement officers, with discussions on dealing effectively with common assault situations without reliance on firearms

By Bruce Tegner

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Paperback:

9780874070286 | Revised edition (Thor Pub Co, April 1, 1978), cover price $14.00 | About this edition: Examines practical, ethical, and effective defense tactics for law enforcement officers, with discussions on dealing effectively with common assault situations without reliance on firearms

Bruce Tegner's Complete Book of Jujitsu

Demonstrates and explains jujitsu holds and locks, hand and foot blows, trips and throws, and routines that promote the development of physical fitness, flexibility, and agility

By Bruce Tegner

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Paperback:

9780874070279 | Thor Pub Co, October 1, 1977, cover price $14.00 | About this edition: Demonstrates and explains jujitsu holds and locks, hand and foot blows, trips and throws, and routines that promote the development of physical fitness, flexibility, and agility

Judo: Sport Techniques for Physical Fitness and Tournament

Product Description: Sport Judo is a wonderful physical activity for fun and fitness; it is also an Olympic event. This book's step-by-step instructions--complete with 292 photos--will help you learn all throws commonly used in sport judo. This includes both safety throws and counter-throws...read more

By Bruce Tegner

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Paperback:

9780874070255 | Thor Pub Co, September 1, 1976, cover price $4.95 | About this edition: Sport Judo is a wonderful physical activity for fun and fitness; it is also an Olympic event.

Self-Defense for Your Child

Product Description: SELF-DEFENSE for YOUR CHILD is a fully-illustrated, clearly explained practical course for parents and teachers of elementary school age boys and girls. The techniques are appropriate for that age level; they are easy to learn and easy to remember...read more (view table of contents, read Amazon.com's description)

By Bruce Tegner

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Paperback:

9780874070248 | Thor Pub Co, April 1, 1976, cover price $10.00 | About this edition: SELF-DEFENSE for YOUR CHILD is a fully-illustrated, clearly explained practical course for parents and teachers of elementary school age boys and girls.

Bruce Tegner's Complete Book of Self-Defense Judo, Jiu Jitsu, Karate, Savate, Yawara, Aikido, and Ate-Waza.

Explains and illustrates in step-by-step photographs all the self-defense movements used in the Oriental fighting arts

By Bruce Tegner

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Paperback:

9780874070309 | Thor Pub Co, June 1, 1975, cover price $14.00 | About this edition: Explains and illustrates in step-by-step photographs all the self-defense movements used in the Oriental fighting arts

Stick Fighting: Self-Defense

Product Description: The defensive techniques shown here are both easy to learn and stress protection over vicious counter-violence. Tegner's method utilizes articles which are widely available and are commonly carried by many people. Special sections include self-defense for the blind, self-defense for the disabled, and a section of baton techniques for security officers...read more

By Bruce Tegner

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Paperback:

9780874070200 | Thor Pub Co, June 1, 1972, cover price $10.00 | About this edition: The defensive techniques shown here are both easy to learn and stress protection over vicious counter-violence.

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