Product Description: Yoga Darhan gives a contemporary vision of the Upanishads as expounded by the Author.Taking a holisitic and practical view of spiritual life,this text provides a picture of yoga that is both panoramic and precise.In the theoretical section the different traditions and philosophies of yoga are clearly identified and explained along with clear expositions on hatha,raja,mantra,karma,jnana,laya and esoteric yogas...read more

Chiefly on Prãanayãama Yoga, the art of breath control.