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Julie K. Silver has written 4 work(s)
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Essays examine security, political, financial, and economic organizations in Africa, and discuss the problems and prospects of each group

Hardcover:

9780521262460, titled "African Regional Organizations" | Cambridge Univ Pr, February 1, 1985, cover price $54.50 | also contains African Regional Organizations | About this edition: Essays examine security, political, financial, and economic organizations in Africa, and discuss the problems and prospects of each group

Hardcover:

9780387588360, titled "The Solar System" | Springer Verlag, November 1, 1995, cover price $59.50 | also contains The Solar System

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Product Description: You Can Heal Yourself Julie K. Silver, MDWhat can I do to help my own recovery?How can I heal faster, better and stronger?What can I do to supplement my doctor's treatment?How can I keep my spirits up during my recovery?Can I reduce pain and stress using mind-body-medicine?Learn the most effective, up-to-date methods for taking charge of your recovery―physically and emotionally―with YOU CAN HEAL YOURSELF This unique self-care guide includes:Self-assessments and strategy plans to help you evaluate your condition and manage your recovery Step-by-step guidelines and activity logs for pacing yourself while healing and staying on track Healing from the inside-out: How to focus your mental energy to help relieve pain Healing from the outside-in: How diet, exercise, and sleep can promote better overall health Signs and symptoms charts you can use to prevent physical and emotional setbacks and other risks―so you can heal yourself and feel your best! Getting the facts about your health―and health care―has never been easier...read more

Paperback:

9780312553302 | 1 original edition (St Martins Pr, January 31, 2012), cover price $7.99 | About this edition: You Can Heal Yourself Julie K.
9780312605803 | 1 original edition (Griffin, January 31, 2012), cover price $19.99 | About this edition: How to heal faster, better, and stronger during recovery from a serious illness or injury―a Harvard doctor's complete recovery planWhen people are seriously ill or injured, they receive immediate and often life-sustaining treatment.

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