Product Description: It is the first book to describe the different levels of resiliency that people achieve. Just as students in martial arts must learn basic skills before they can acquire higher levels of skill, this book shows how certain basic resiliency skills provide the foundation for mastering higher-level abilities...read more

Product Description: It is the first book to describe the different levels of resiliency that people achieve. Just as students in martial arts must learn basic skills before they can acquire higher levels of skill, this book shows how certain basic resiliency skills provide the foundation for mastering higher-level abilities...read more

Product Description: It is the first book to describe the different levels of resiliency that people achieve. Just as students in martial arts must learn basic skills before they can acquire higher levels of skill, this book shows how certain basic resiliency skills provide the foundation for mastering higher-level abilities...read more

Product Description: It is the first book to describe the different levels of resiliency that people achieve. Just as students in martial arts must learn basic skills before they can acquire higher levels of skill, this book shows how certain basic resiliency skills provide the foundation for mastering higher-level abilities...read more

Product Description: It is the first book to describe the different levels of resiliency that people achieve. Just as students in martial arts must learn basic skills before they can acquire higher levels of skill, this book shows how certain basic resiliency skills provide the foundation for mastering higher-level abilities...read more

Product Description: It is the first book to describe the different levels of resiliency that people achieve. Just as students in martial arts must learn basic skills before they can acquire higher levels of skill, this book shows how certain basic resiliency skills provide the foundation for mastering higher-level abilities...read more

Product Description: Whether enrolling in college for the first time or returning after an extended absence, this motivational guide provides adult students with a wealth of practical guidance. This thorough handbook explores not only how to succeed academically while balancing family, work, and other important responsibilities, but also addresses how students can learn to confront their fears, increase their self-confidence and resiliency, and create support groups...read more