Product Description: Reveals how to indentify your allergies and discover the causes. It focuses on a plan of nutritional therapy including low-allergen, elimination and rotation diets and recipes. Herbs, homeopathic remedies, supplements, exercise and stress management are featured.

Product Description: You know the awful symptoms: sneezing and wheezing, trouble breathing, runny nose, red eyes, maybe migraines and fatigue. Aside from making you miserable, they could endanger your life. Estimates suggest that over one-third of Westerners suffer from allergies to foods, animals, chemicals, and other environmental agents...read more (view table of contents, read Amazon.com's description)

A definitive health handbook for people over fifty provides practical information and helpful advice on physical health, emotional well-being, grief and bereavement, exercise, nutrition, immunity and cancer prevention, maintaining a positive attitude, conventional and alternative therapies, sex, and more. 10,000 first printing. (view table of contents)

Product Description: Women who seek alternatives to orthodox medical treatments will welcome this data-intensive new reference book. Beautifully illustrated with color photographs, drawings, charts and sidebars, Homeopathy for Women provides detailed information on the most common ailments and their homeopathic remedies for treatment at home...read more

Product Description: The Vitamin Alphabet explains what nutrients are, which ones you need according to your own lifestyle and how to get them from food and over-the-counter supplements. It examines what each part of the body needs and each stage of life is covered.'