Product Description: Did you know that Guaraní Indians in South America only suffer from diabetes in very rare cases? For many centuries, South America’s original inhabitants have been using a miracle plant called stevia, known for its sweetening effect and its medical properties...read more

Product Description: Therapeutic fasting is a good opportunity to take time for yourself and free your body of "burdens" and, as a side effect - desirable for many - lose excess weight. Constant malnutrition, often combined with excessive alcohol or smoking, in the long-term leads to bioaccumulation in the body...read more

Product Description: Running is the most popular form of exercise in the world, with the number of people taking part in running events growing massively all the time. From a health point of view this is great news, yet many of those slipping on their running shoes for the first time are less than sure of the best way to get started, while even those who have experience need a little help to take their training to the next level...read more

Product Description: This is a captivating visual study of the 2010 MotoGP World Champion. Jorge Lorenzo – in collaboration with Matt Roberts – gathers together a wealth of photographs showing every aspect of his life in motorcycle racing and accompanies them with a sharp commentary...read more

The fitness expert and author of Fitness for Life and New Body introduces a series of high-intensity workouts for the home or gym and designed to help both men and women burn calories and tone the body. Original.

The noted fitness expert and author of Fitness for Life shares his innovative approach to body shaping and toning, in a series of exercise workouts that are tailored to each of four individual body shapes to target problem areas and include ten to twelve step-by-step exercises for the home or gym. Original.

Product Description: Thin Thighs is designed for women who are looking to specifically sculpt and tone the thigh area for shapelier legs. Helping men and women increase energy and self-confidence by not only looking better, but feeling better, these pocket guides by fitness celebrity Matt Roberts target the body parts that men and women most want to sculpt, tone, and shape...read more

Product Description: Six-Pack Abs is geared towards men who want to strengthen their core muscles and attain cut, washboard abs. Helping men and women increase energy and self-confidence by not only looking better, but feeling better, these pocket guides by fitness celebrity Matt Roberts target the body parts that men and women most want to sculpt, tone, and shape...read more

Product Description: Tight Abs and Buns is a fitness program designed to help women work towards strengthening, toning, and firming both abs and glutes. Helping men and women increase energy and self-confidence by not only looking better, but feeling better, these pocket guides by fitness celebrity Matt Roberts target the body parts that men and women most want to sculpt, tone, and shape...read more

Product Description: Matt Roberts Muscle Up works on building and toning the arms, chest, and upper body, especially for men. Helping men and women increase energy and self-confidence by not only looking better, but feeling better, these pocket guides by fitness celebrity Matt Roberts target the body parts that men and women most want to sculpt, tone, and shape...read more

The fitness expert and author of Matt Roberts Fitness For Life presents a complete weight-loss goal that combines a home-based exercise program with recipes for tasty, low-fat meals, all designed to help readers eliminate fat, increase energy levels, and enhance self-confidence and personal well-being. Original. 30,000 first printing.

Product Description: Published by Funk-O-Tron.

Product Description: A "must-have" fitness manual by one of the most respected names in fitness. Looking for the best way to get fit and healthy -- and stay that way? Do what celebrities like Sting and Sandra Bullock have done-team up with Matt Roberts...read more (view table of contents, read Amazon.com's description)

A noted trainer presents an effective, personalized program designed to promote weight loss, increase energy, and enhance one's overall fitness, offering a series of diagnosis tests to assess individual fitness levels and personal goals and introducing a complete regimen that combines exercise, detox, relaxation, and a nutritional diet. Original. (view table of contents)