Covers the current state of psychological knowledge and advances.

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Product Description: This strategies in this guide are aimed at boosting your strength and resolve to explore your spirituality. It creates a powerful synergy between cognition, behavioural study, and metaphysical exploration.

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Product Description: Good problem-solving skills are what make people flourish and succeed in coping with major life events such as cancer. These skills are also the hallmarks of optimism, courage and self-confidence. Working with cancer patients for over 20 years, Nezu and his co-authors have crafted a time-limited programme to teach patients these problem-solving skills...read more (view table of contents, read Amazon.com's description)

Product Description: Within one year, 95% of those on diets regain all of the weight they lost. For over a decade, the authors have worked on the long-term management of obesity. They address the problem of poor long-term maintenance of weight loss within the context of current theory and research regarding the causes of this problem and the effectiveness of its treatment...read more (view table of contents, read Amazon.com's description)

Product Description: Book by Nezu, Arthur, Ph.D.

Product Description: A manual for the diagnosis and treatment of depression--based on a new, integrated view of the nature, course, and treatment of depression. Depression is one of the most prevalent mental health problems. The authors present a theoretical problem-solving model, which unifies the strengths of cognitive-behavioral therapies, all supported by an overview of relevant research...read more (view table of contents, read Amazon.com's description)