Product Description: As the Father of Modern Wellness and the worldwide Inclusive Health® movement, Dr. Howard Murad has helped millions of people lead healthier and more fulfilling lives. In this second volume of Creating a Healthy Life, Dr. Murad shares more of his deeply personal insights to reveal how to look better, live better, and feel better...read more

Product Description: Don’t you want to change your life? Everyone does, and our Wisdom Waters Health and Happiness series offers a perfect opportunity to make real, positive change happen. Each numbered volume features a transformative chat with Howard Murad, MD, founder of the worldwide Inclusive Health® movement...read more

Product Description: Don’t you want to change your life? Everyone does, and our Wisdom Waters Health and Happiness series offers a perfect opportunity to make real, positive change happen. Each numbered volume features a transformative chat with Howard Murad, MD, founder of the worldwide Inclusive Health® movement...read more

Product Description: Dr. Murad has spent decades adding proof to his theory about preserving the body’s youthful qualities from the inside out. Most recently, as he pored over the scientific data he’d collected on more than 4,000 patients in the past 10 years, he made a surprising discovery: by maintaining a happy, carefree attitude and the youthful levels of cellular hydration we had as a toddler, we can age in a healthy fashion that allows us to look and feel as young as possible...read more

Product Description: Everyone catches a few rotten breaks every now and then, right? It’s inevitable, but why let that ruin a perfectly good morning? In Book One of the Wisdom Waters Health and Happiness series, Dr. Howard Murad asks a very simple question: Why Have a Bad Day When You Can Have a Good Day? Readers will find that positive thinking can brighten the skies of even the rainiest day...read more

Product Description: A 75-year-old pharmacist loses the cherished business he founded nearly half a century earlier, but instead of retiring in defeat, he discovers that his life is only just beginning. Dr. Howard Murad tells this inspirational story in Book Three of the Health and Happiness series and says that far too many of us look backwards...read more

Product Description: Permission is a very powerful word—one that can enslave us to our own doubts and fears or set us free to pursue our dreams. In Book Two of the Health and Happiness series, Dr. Murad explains why so many of us are unhappy nearly all the time...read more