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George Mateljan has written 8 work(s)
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Cover for 9780976918516 Cover for 9780976918530 Cover for 9780976918561 Cover for 9780976918547 Cover for 9780679770718 Cover for 9780679770725 Cover for 9780963360816 Cover for 9780963360809
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Product Description: This book is based on scientific studies, which consistently show that for successful weight loss you don't need to diet or eat less, but you need to eat nutrient-rich foods, like the World's Healthiest Foods-foods rich in nutrients and low in calories...read more

Hardcover:

9780976918530 | 1 edition (Gmf Pub, January 3, 2012), cover price $24.95 | About this edition: This book is based on scientific studies, which consistently show that for successful weight loss you don't need to diet or eat less, but you need to eat nutrient-rich foods, like the World's Healthiest Foods-foods rich in nutrients and low in calories.

cover image for 9780976918561
Product Description: No matter how nutrient-rich and health-promoting the foods you select, learning how to cook them properly is of utmost importance if you are to retain their nutritional value. Up to 50-80% of the nutrients in food can be los if improperly cooked! As important as nutrition is taste -no one will continue to eat food that has little flavor or appetite appeal...read more

Hardcover:

9780976918561 | 1 dvd/pap edition (Gmf Pub, September 1, 2011), cover price $27.00 | About this edition: No matter how nutrient-rich and health-promoting the foods you select, learning how to cook them properly is of utmost importance if you are to retain their nutritional value.

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Presents nutritional analysis, selection, storage, and cooking advice, and recipes for vegetables, fruits, fish, shellfish, nuts, legumes, dairy foods, and grains, along with information on how to incorporate these foods into a healthy eating plan.

Paperback:

9780976918547 | Midpoint Trade Books Inc, April 30, 2007, cover price $39.95 | About this edition: Presents nutritional analysis, selection, storage, and cooking advice, and recipes for vegetables, fruits, fish, shellfish, nuts, legumes, dairy foods, and grains, along with information on how to incorporate these foods into a healthy eating plan.

cover image for 9780679770718
Providing a complete guide to healthy eating, as well as a delectable assortment of recipes, this low-fat cookbook furnishes more than one hundred easy-to-prepare recipes--including vegetarian, as well as meat, poultry, and fish dishes. Original. 50,000 first printing.

Paperback:

9780679770718 | Updated edition (Villard Books, January 1, 1996), cover price $17.00 | About this edition: Explains why and how to reduce fat in the diet, tells how to shop for low-fat foods, and provides low-fat recipes for soups, salads, vegetable dishes, fish, poultry, pasta, and desserts

cover image for 9780679770725
A delectable cookbook and nutritional handbook introduces more than one hundred delicious recipes that are fat-free, high energy, and rich in beneficial antioxidant nutrients, including forty-eight dairy-free dishes and twenty-nine wheat-free treats. Original. 50,000 first printing.

Paperback:

9780679770725 | 1 edition (Villard Books, January 1, 1996), cover price $15.00 | About this edition: A delectable cookbook and nutritional handbook introduces more than one hundred delicious recipes that are fat-free, high energy, and rich in beneficial antioxidant nutrients, including forty-eight dairy-free dishes and twenty-nine wheat-free treats.

cover image for 9780963360816
Product Description: Baking Without Fat [Paperback] George Mateljan (Author)

Paperback:

9780963360816 | Health Valley Foods, April 1, 1994, cover price $12.95 | About this edition: Baking Without Fat [Paperback] George Mateljan (Author)

cover image for 9780963360809
Explains why and how to reduce fat in the diet, tells how to shop for low-fat foods, and provides low-fat recipes for soups, salads, vegetable dishes, fish, poultry, pasta, and desserts

Paperback:

9780963360809 | Health Valley Foods, June 1, 1992, cover price $14.95 | About this edition: Explains why and how to reduce fat in the diet, tells how to shop for low-fat foods, and provides low-fat recipes for soups, salads, vegetable dishes, fish, poultry, pasta, and desserts

displaying 1 to 8 | at end