Product Description: Live the Paleo lifestyle to get healthy and fit with natural foods Paleo All-In-One For Dummies is the powerhouse resource that includes all the information you'll need to get started with the Paleo lifestyle or further refine your diet if you're already a convert! With content from leading authorities on the Paleo lifestyle, this easy-to-read, all-in-one resource offers a complete overview of living the primal life to lose weight, improve athletic performance, get fit, and stay healthy...read more

Product Description: A fun and practical guide for adopting Paleo diet principlesinto your daily life The human body survived for more than 2 million years with thefood found in nature: game meat, fish, vegetables, wild fruits,eggs, and nuts. Humans were thriving on this diet high in animalfat and proteins and low in carbohydrates, but things changed whenwe introduced unnatural and processed foods to our bodies...read more

An account of Flat Track Derby's rise in extreme sports popularity, written by a founding member of the champion Texas Rollergirls, describes her rivalries with 'Ivanna S. Pankin' and 'Helen Wheels,' the influence of her alter ego on her self esteem, and the role of the sport in empowering young women. Original. 60,000 first printing.