Product Description: Illness can strike at anytime, but dealing with a life-long ailment takes faith, patience, and adjustment to a different kind of lifestyle. Accepting and living with a chronic illness is a process that has many facets, from emotional grappling and physical adjustments to spiritual reckoning and hopeful resolution...read more (view table of contents, read Amazon.com's description)

Product Description: Practical suggestions to decrease stress without having to make major lifestyle changes. Nurturing loving family relationships, learning habits of healthy wholeness, and cultivating low-stress attitudes and perspectives all work together to help women.