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Jean Harvey-berino has written 2 work(s)
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A science-based weight-loss guide counsels readers on how to take charge of a fitness regime, explaining how to make informed food selections, incorporate an exercise program, and recover from setbacks.
By Bob Arnot (foreword by), Jean Harvey-berino and Joyce Hendley (editor)

Hardcover:

9780881507225 | Countryman Pr, April 1, 2007, cover price $24.95 | About this edition: A science-based weight-loss guide explains how to make informed food selections, incorporate an exercise program, and recover from setbacks, as well as providing a twenty-eight day menu planner and more than one hundred and fifty recipes.

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