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Kripalu Yoga: A Guide To Practice On And Off The Mat
cover image for 9780553380972
An accessible introduction to the principles and practices of Kripalu yoga presents a series of easy-to-follow illustrated routines that emphasize breathing exercises, deep concentration and relaxation, meditation, and a series of poses designed to enhance energy and awareness, promote psychological development and spiritual awakening, and build total health. Original. 20,000 first printing.
By Danna Faulds and Richard Faulds
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Paperback:

9780553380972 | Bantam Dell Pub Group, December 27, 2005, cover price $25.00 | About this edition: An accessible introduction to the principles and practices of Kripalu yoga presents a series of easy-to-follow illustrated routines that emphasize breathing exercises, deep concentration and relaxation, meditation, and a series of poses designed to enhance energy and awareness, promote psychological development and spiritual awakening, and build total health.

displaying 1 to 1 | at end