The author reveals how she successfully controlled her arthritis symptoms through good nutrition and presents sixty delicious, nutrient-rich recipes designed to relieve painful joints. Original.

Product Description:   Delicious recipes that eliminate saturated fat from your diet. In recent years scientists have discovered the dangers of saturated fat, and the craze is on to eliminate all fat from the American diet. But this trend fails to recognize that unsaturated fat is a key to good health and is also the carrier for most of the flavor in our food...read more