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Water Exercises for Osteoarthritis: The Effective Way to Reduce Pain and Stiffness, While Increasing Endurance and Strength
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Product Description: Water Exercises for Osteoarthritis contains over 100 individual exercises and examples of exercise routines. It is richly illustrated with over 500 pictures so the reader can see all of the elements that go into an exercise program: equipment, warm-ups, stretching, aerobic exercises, strength exercises, balance exercises, exercises focusing on the abdominals, neck exercises, and cool downs...read more
By Mary Essert (foreword by) and Ann A. Rosenstein
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Paperback:

9781882883622 | Idyll Arbor, September 15, 2007, cover price $18.00 | About this edition: Water Exercises for Osteoarthritis contains over 100 individual exercises and examples of exercise routines.

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