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Krs Edstrom has written 12 work(s)
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Cover for 9781886198142 Cover for 9781886198760 Cover for 9781886198050 Cover for 9781886198005 Cover for 9781886198043 Cover for 9781886198012 Cover for 9781886198029 Cover for 9780812048377
cover image for 9781886198142
Product Description: A welcome new Travel Tool For Fearful Flyers - Powerful guidedmeditations and soothing music that dissolve your fear of flyingwhile imparting skills that can be applied to any fear.Transforms an anxious flight into a tranquil journey of self-discovery...read more

CD/Spoken Word:

9781886198142 | Soft Stone Pub, September 1, 2002, cover price $16.95 | About this edition: A welcome new Travel Tool For Fearful Flyers - Powerful guidedmeditations and soothing music that dissolve your fear of flyingwhile imparting skills that can be applied to any fear.

cover image for 9781886198760
Product Description: Normal 0 false false false EN-US X-NONE X-NONE MicrosoftInternetExplorer4 <!-- /* Font Definitions */ @font-face {font-family:"Cambria Math"; panose-1:2 4 5 3 5 4 6 3 2 4; mso-font-charset:0; mso-generic-font-family:roman; mso-font-pitch:variable; mso-font-signature:-1610611985 1107304683 0 0 159 0;} @font-face {font-family:Calibri; panose-1:2 15 5 2 2 2 4 3 2 4; mso-font-charset:0; mso-generic-font-family:swiss; mso-font-pitch:variable; mso-font-signature:-1610611985 1073750139 0 0 159 0;} /* Style Definitions */ p...read more

Paperback:

9781886198760 | Revised edition (Soft Stone Pub, January 1, 1999), cover price $12.95 | About this edition: Normal 0 false false false EN-US X-NONE X-NONE MicrosoftInternetExplorer4 <!

cover image for 9781886198050

Cassette/Spoken Word:

9781886198050 | Soft Stone Pub, January 1, 1995, cover price $12.95
9781886198135 | Soft Stone Pub, January 1, 1994, cover price $9.95

cover image for 9781886198005
Product Description: Teaches you how to internalize the "art of relaxation" and is ideal as a daily relaxation tune-up. You will discover deeper relaxation and learn how to resource it throughout the day. Your energy will rise as you unblock conscious and unconscious tension...read more

Cassette/Spoken Word:

9781886198005 | Soft Stone Pub, January 1, 1995, cover price $12.95 | About this edition: Teaches you how to internalize the "art of relaxation" and is ideal as a daily relaxation tune-up.
9781886198081, titled "Relax Mind & Body" | Soft Stone Pub, January 1, 1994, cover price $9.95

Product Description: Teaches meditation techniques that increase your quality andappreciation of life. Effective, unique skills for living each daymore fully, with increased energy, awareness and balance. Forthe beginning or advanced meditator, this is the ideal choiceto play in whole or in part every day...read more

Cassette/Spoken Word:

9781886198128 | Soft Stone Pub, January 1, 1994, cover price $9.95 | About this edition: Teaches meditation techniques that increase your quality andappreciation of life.
9781886198043 | Soft Stone Pub, January 1, 1994, cover price $12.95 | About this edition: Teaches meditation techniques that increase your quality andappreciation of life.

Cassette/Spoken Word:

9781886198036 | Soft Stone Pub, January 1, 1994, cover price $12.95
9781886198111 | Soft Stone Pub, January 1, 1994, cover price $9.95

Product Description: The perfect tape to "keep in the medicine cabinet" and reach for before resorting to pills. From headaches to the dying process, it teaches you how to free yourself from pain's imprisonment with powerful techniques that you will use forever...read more

Cassette/Spoken Word:

9781886198098 | Soft Stone Pub, January 1, 1994, cover price $9.95 | About this edition: The perfect tape to "keep in the medicine cabinet" and reach for before resorting to pills.
9781886198012 | Soft Stone Pub, January 1, 1994, cover price $12.95 | About this edition: The perfect tape to "keep in the medicine cabinet" and reach for before resorting to pills.

Helps you permanently alter your relationship to stress asyou discover where stress, fear and anxiety lodge in yourbody and how to release them. Effective guided relaxationand meditation skills that teach you to become aware ofhow your thoughts and history are stored in your body andhow they manifest through states such as stress. Musicdesigned to calm as you cultivate inner awareness andmastery. Provides a new solution to the age-old problem ofstress. One of 6 tapes in KRS' Inner Mastery Series.Played on USAir, United and American Airlines.Consists of 6 audiocassette titles (sold separately):"Relax Mind & Body," "Defeat Pain," "Conquer Stress," "SleepThrough Insomnia," "Everyday Meditation," and "Instrumentals I."This series provides new solutions to old problems of stress, pain and insomnia experienced by most Americans on a daily basis.Also effective for fear, anxiety, phobias, abuse and healing.Expert KRS Edstrom,M.S. uses her own unique blend oftechniques combined with age-old ones that not only deliverimmediate results, but also impart new skills to draw on for a lifetime. Music designed to facilitate listener's progress. Each tape 40 minutes.

Cassette/Spoken Word:

9781886198104 | Soft Stone Pub, January 1, 1994, cover price $9.95
9781886198029 | Soft Stone Pub, January 1, 1994, cover price $12.95 | About this edition: Helps you permanently alter your relationship to stress asyou discover where stress, fear and anxiety lodge in yourbody and how to release them.

cover image for 9780812048377
Outlines the causes and consequences of job stress and offers internal, external, and psychological techniques for conquering stress

Paperback:

9780812048377 | Barrons Educational Series Inc, March 1, 1993, cover price $4.95 | About this edition: Outlines the causes and consequences of job stress and offers internal, external, and psychological techniques for conquering stress

Successful business leaders share their thoughts on their own health programs, and the author gives advice on health, exercise, diet, and details her own fitness program

Hardcover:

9780132969062 | Prentice Hall Direct, January 1, 1993, cover price $22.95 | About this edition: Successful business leaders share their thoughts on their own health programs, and the author gives advice on health, exercise, diet, and details her own fitness program

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