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Product Description: If you suffer from depression, a program based on the principles of cognitive-behavioral therapy (CBT) can help. CBT can help you change what you think and what you do. The program described in this workbook teaches you how to change your thinking in order to improve your mood...read more

Paperback:

9780195383706 | Oxford Univ Pr, September 4, 2009, cover price $28.95 | About this edition: If you suffer from depression, a program based on the principles of cognitive-behavioral therapy (CBT) can help.

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