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John Chatham has written 17 work(s)
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Paperback:
9781497478190 | Createspace Independent Pub, March 28, 2014, cover price $9.99
Paperback:
9781623150075 | Rockridge Pr, May 27, 2013, cover price $11.99
Product Description: Going Paleo shouldn't have to mean giving up pasta. Paleo Pasta offers delicious and easy gluten-free alternatives to consuming the traditional Italian staple. With simple recipes and easy-to-follow tips, you will be able to make your own Paleo spaghetti, macaroni, and lasagna right away, and enjoy your favorite hearty meals in a Paleo-friendly way! Learn how to make gluten-free pasta the easy way with Paleo Pasta: Get 32 Paleo-friendly pasta recipes, from homemade Paleo noodles made with almond flour and coconut flour to fresh pasta sauces...read more
Paperback:
9781623151072 | Callisto Media, March 14, 2013, cover price $9.99 | About this edition: Going Paleo shouldn't have to mean giving up pasta.
Product Description: From the Publisher of New York Times Bestsellers Paleo Slow Cooker and Paleo for Every Day Are you too busy to eat healthfully? Do you surrender your diet to a bag of potato chips or a chocolate chip cookie when you're hungry and on the go? Whether traveling, at work, or at the gym, Paleo Snacks: A Paleo Snack Cookbook Full of Healthy Paleo Snack Foods provides delicious Paleo treats for those long, tempting stretches between meals...read more
Paperback:
9781623151034 | Callisto Media, March 11, 2013, cover price $11.99 | About this edition: From the Publisher of New York Times Bestsellers Paleo Slow Cooker and Paleo for Every Day Are you too busy to eat healthfully?
Paperback:
9781623150945 | Callisto Media, March 7, 2013, cover price $11.99
Product Description: From the Publisher of New York Times Bestseller The Mediterranean Diet for Beginners The Mediterranean diet is a widely respected and highly acclaimed diet based on the food and lifestyles common to the people of Greece, Crete, and coastal Italy...read more
Paperback:
9781623151003 | Rockridge Pr, March 1, 2013, cover price $11.99 | About this edition: From the Publisher of New York Times Bestseller The Mediterranean Diet for Beginners The Mediterranean diet is a widely respected and highly acclaimed diet based on the food and lifestyles common to the people of Greece, Crete, and coastal Italy.
Product Description: From the Publisher of NYT Bestsellers Paleo Slow Cooker and Paleo for Every Day Say hello to Paleo muffins and goodbye to muffin tops.The Paleo diet just got a little bit easier, and scrumptious, with the help of Paleo Muffins: Gluten-Free Muffin Recipes for a Paleo Diet...read more
Paperback:
9781623150969 | Callisto Media, February 28, 2013, cover price $9.99 | About this edition: From the Publisher of NYT Bestsellers Paleo Slow Cooker and Paleo for Every Day Say hello to Paleo muffins and goodbye to muffin tops.
Product Description: #1 AMAZON BESTSELLER Do you know why the DASH diet is voted the "Best Diet" year after year? It's simple: The DASH diet is an easy and sustainable tool for creating a healthful lifestyle. Based on research by the National Institutes of Health, and chosen by U...read more
Paperback:
9781623150860 | Callisto Media, February 27, 2013, cover price $11.99 | About this edition: #1 AMAZON BESTSELLER Do you know why the DASH diet is voted the "Best Diet" year after year?
Product Description: From the Publisher of New York Times Bestsellers Paleo Slow Cooker and Paleo for Every Day Going Paleo shouldn't have to mean giving up cookies. Achieving the best health of your life doesn't mean giving up your favorite dessert...read more
Paperback:
9781623150921 | Callisto Media, February 25, 2013, cover price $11.99 | About this edition: From the Publisher of New York Times Bestsellers Paleo Slow Cooker and Paleo for Every Day Going Paleo shouldn't have to mean giving up cookies.
Product Description: #1 AMAZON BESTSELLER The DASH diet has been named by U.S. News & World Report year after year as its #1 choice in Best Diets Overall, Best Diets for Healthy Eating, and Best Diabetes Diets. The DASH Diet Cookbook author, best-selling health and nutrition writer John Chatham, provides a straightforward approach to losing weight, reducing hypertension, and reducing your risk for heart disease with the DASH diet...read more
Paperback:
9781623150785, titled "The Dash Diet Cookbook: Easy and Delicious Recipes to Promote Weight Loss, Lower Blood Pressure and Help Prevent Diabetes" | Callisto Media, February 10, 2013, cover price $13.99 | About this edition: #1 AMAZON BESTSELLER The DASH diet has been named by U.
Paperback:
9781623150747 | Gld edition (Rockridge Pr, February 1, 2013), cover price $11.99
Product Description: Drinking pure, fresh juice is the best way to experience the nutritional healing power of fruits and vegetables. Strengthen your immune system, cleanse your body, feel lighter, and lose weight with the amazing power of juicing. Juicing: The Complete Guide to Juicing for Weight Loss, Health, and Life is a comprehensive guide tailored to both experienced juicing practitioners and those looking to learn the basics: Discover the top 20 vegetables and top 20 fruits for juicing and why they're perfectly suited for a juicing diet...read more
Paperback:
9781623150426 | Callisto Media, November 6, 2012, cover price $16.99 | About this edition: Drinking pure, fresh juice is the best way to experience the nutritional healing power of fruits and vegetables.
Product Description: Do you spend night after night dreaming of a better night's sleep? Tired of feeling like a zombie throughout the day? Insomnia: The Guide to Insomnia Symptoms, Causes, Treatments and Relief for a Better Night's Sleep helps those who suffer from insomnia, chronic insomnia, depression, and other sleep disorders...read more
Paperback:
9781623150440 | Gardners Books, November 1, 2012, cover price $13.50 | About this edition: Do you spend night after night dreaming of a better night's sleep?
Paperback:
9781623150310 | Callisto Media, October 23, 2012, cover price $9.99
Product Description: From the best-selling author of The Paleo Diet Solution comes Gluten Free Lifestyle, a groundbreaking new book on how to start and maintain a gluten free diet. Â Â Gluten sensitivity, gluten allergies, and celiac disease affect millions of Americans...read more
Paperback:
9781623150280 | Callisto Media, October 12, 2012, cover price $9.99 | About this edition: From the best-selling author of The Paleo Diet Solution comes Gluten Free Lifestyle, a groundbreaking new book on how to start and maintain a gluten free diet.
Product Description: #1 AMAZON BESTSELLER The DASH diet has been named by U.S. News & World Report year after year as its #1 choice in Best Diets Overall, Best Diets for Healthy Eating, and Best Diabetes Diets. Based on research by the National Institutes of Health, and endorsed by top-tier medical institutions like the Mayo Clinic and the American Heart Association, the DASH diet is a scientifically proven method to lose weight, lower blood pressure, lower cholesterol levels, and a reduce your risk of diabetes...read more
Paperback:
9781623150242 | Rockridge Pr, September 19, 2012, cover price $11.99 | About this edition: #1 AMAZON BESTSELLER The DASH diet has been named by U.
Product Description: #1 AMAZON BESTSELLER Despite what the headlines on the newsstands claim, getting rid of belly fat and achieving a flat stomach is not a ten-minute transformation; it's a lifestyle transformation. Belly fat increases your risk of heart disease, diabetes, and other chronic illnesses...read more
Paperback:
9781623150211 | Gld edition (Rockridge Pr, August 1, 2012), cover price $11.99 | About this edition: #1 AMAZON BESTSELLER Despite what the headlines on the newsstands claim, getting rid of belly fat and achieving a flat stomach is not a ten-minute transformation; it's a lifestyle transformation.
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