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Pete Cerqua has written 3 work(s)
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Product Description: What if you woke up one morning and found out it was all a lie? That long workouts do more damage than good, that the results of expensive workout equipment do not match the claims, that a good workout is not measured by heat exhaustion and sweat, and most importantly, that it is better to work out for four minutes than sixty?This is not a dream, this is reality...read more
Paperback:
9781616088453 | Skyhorse Pub Co Inc, January 8, 2013, cover price $14.95 | About this edition: What if you woke up one morning and found out it was all a lie?
Product Description: What if you woke up one morning and found out it was all a lie? That long workouts do more damage than good, that the results of expensive workout equipment do not match the claims, that a good workout is not measured by heat exhaustion and sweat, and most importantly, that it is better to work out for four minutes than sixty?This is not a dream, this is reality...read more
Paperback:
9781616088446 | 1 edition (Skyhorse Pub Co Inc, January 8, 2013), cover price $14.95 | About this edition: What if you woke up one morning and found out it was all a lie?
Hardcover:
9781416566489 | 1 edition (Atria Books, December 30, 2008), cover price $25.00
Paperback:
9781416566519 | 1 edition (Atria Books, December 22, 2009), cover price $16.00
Miscellaneous:
9781416566823 | Atria Books, December 30, 2008, cover price $9.99
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