Product Description: The Allen Carr Easyway method has helped millions of people to stop smoking. This is the first interactive Allen Carr title, which reproduces the revolutionary Allen Carr session in book form you are your own therapist. Filling in the form on the page, you write your own story of how you came to smoke, listing all your reasons for smoking and your fears about life without smoking...read more

Product Description: Reading this book is all you need to do to take control of what you eat. There are no scare tactics and eating less will not feel like deprivation; quite the opposite in fact-you will feel much happier. The Easyway method removes your psychological dependence on comfort eating and junk food, setting you free to live as you choose...read more

Product Description: Allen Carr’s Easy way is the most effective stop-smoking method of all time and has also been successfully applied to a wide range of other issues, including drinking, overeating, and overspending. In this book the method addresses the fastest-growing social problem of modern times: gambling...read more

Product Description: Allen Carr escribio este libro para ayudar a los fumadores que no podian acudir a su exitosa charla Easyway Desde entonces se han vendido mas de cuatro millones de ejemplares en todo el mundo y ha sido traducido a mas de veinticinco idiomas...read more

Product Description: Allen Carr’s innovative Easyway method—which he developed after his own 100-cigarette-a-day habit nearly drove him to despair—has helped millions kick smoking without feeling anxious and deprived. That’s because he helps smokers discover the psychological reasons behind their dependency, handle the withdrawal symptoms, avoid situations when temptation might become too strong, and stay smoke-free...read more

Product Description: Allen Carr’s international bellseller, The Easy Way to Stop Smoking, has sold more than six million copies worldwide and helped to turn countless smokers into nonsmokers.     The Little Book of Quitting crystallizes 120 key points of the Easyway™ method in a concise and readily accessible format...read more

Presents the Easyway method for quitting smoking, based on a factual understanding of the harm of cigarette addiction and practical advice on how to successfully break the habit.

Product Description: La efectividad del método EASYWAY de Allen Carr se dirige en esta ocasión hacia la solución de un problema que a todos nos ha afectado en algún momento: la consecución del éxito en cualquier actividad que emprendamos, en la más puramente profesional, en las relaciones personales o, sencillamente, en la tarea de enfrentars...read more

Product Description: Book by Carr, Allen

Since giving up a successful career to help cure the world's smokers, Allen Carr has built a global reputation through his network of clinics that spreads his revolutionary therapy around the world. Now the bestselling author of 'Easy Way to Stop Smoking' brings his tried and tested method to bear on a problem that bedevils most of us at some time. Whether you are determined to succeed in business, relationships or any other area of your life, this book will be a source of real inspiration. It shows how success need not be unattainable and that achieving our full potential is within everyone's grasp.