Product Description: The pulp, or the fiber, is also known as roughage or bulk. These are the parts of the fruits/vegetables that your juicer retains behind when it separates the juices from the plant foods. There are two categories of fiber soluble and insoluble fiber...read more

Product Description: This book contains proven steps and strategies on how to get a good night sleep. Got trouble sleeping? Then you’re not alone. Many people experience trouble sleeping and it could be because they’re suffering from insomnia. So what exactly is insomnia? Well, insomnia is a condition that describes a situation where you’re not able to get to sleep...read more

Product Description: This book contains proven steps and strategies on how to overcome rejection. .What is rejection? Why is it so important that we don’t get rejected? Many of us will go through our daily lives avoiding rejection because simply put, it makes us feel bad...read more

Product Description: I want to thank you and congratulate you for choosing the book, “NIGHT TERRORS: LEARN HOW NIGHT TERRORS DIFFER FROM NIGHTMARES”. Dreams occur during the period of sleep called REM (Rapid Eye Movement), which is repeated three or four times a night...read more

Product Description: Where did I get these affirmations? I have read affirmations on prolificliving.com and loved it and thought it would serve as a breather from the discussion that my client’s and I have on mental health issue. Affirmations has always put my clients in deep thought and put a smile on their faces...read more

Product Description: There are some people who feel inadequacy that feel good about themselves, build better personal relationships and are more successful at work. They are confident when interacting with others, whether speaking in front of a group, over the telephone or at a job interview...read more

Product Description: This book contains proven steps and strategies to help you tackle Binge Eating and Bulimia Nervosa. It will also help you to develop a healthier relationship with food. Just like Binge-Eating, suffers of Bulimia Nervosa go to great lengths to make up for overeating...read more

Product Description: This book contains proven steps and strategies on how you can become a responsible mother to your children while dealing with your mental illness. Often when a family member comes for counseling due to the mental illness of a loved one, they are trying to find solutions and strategies to get their loved one to accept their illness and take responsibility for their actions or get into treatment; when this does not happen naturally in families where a mental illness exists, the home can become quite chaotic, disorganized, and filled with tension...read more

Product Description: Shoplifting addiction is a kind of mental illness where a person feels compelled to steal. Most of the time a person suffering from kleptomania does this because it gives him or her thrills knowing that they got away with it and got something for free...read more

Product Description: Music is the food for the soul, for the earliest means of entertainment, worship and celebration music played a pivotal role in these areas still today, music continues to play a unique yet very important role in the entire universe...read more

Product Description: Video game addiction often is considered a form of computer addiction or internet addiction has had more and more press over the years. Video games include computer games, console games, arcade machine games, and even cell phone, PDA, and advanced calculator games...read more

Product Description: Dual diagnosis is a common phenomenon affecting the modern day societies of the world. What is really responsible for the syndrome? There are a few reasons why many societies are witnessing the problem. But what is the meaning of dual diagnosis? How do we deal with the challenges associated with dual diagnosis? To start with, Dual diagnosis can be referred to as that condition that brings about the simultaneous existence and mental illness at the same time, a problem which assumes a dual nature...read more

Product Description: The holiday season often brings unwelcome guests-stress and depression. And it’s no wonder. The holidays present a dizzying array of demands – parties, shopping, baking, cleaning and entertaining, to name just a few. Feeling down during the holidays can be tough, especially since you seem so out of step with the world...read more

Product Description: This book contains proven steps and strategies on how to recognize the signs of depression in teens and what treatment will help them to combat their symptoms. Depression can cause a person to function at a low level, especially when the person is being affected by psychological depression which can lead to being sad, inactive, having difficulty in thinking and not being able to concentrate; they show a significant increase or decrease in appetite and spend a lot of time sleeping, feeling of hopelessness and sometimes suicidal tendencies are all associated with depression...read more

Product Description: Pet Therapy is a guided interaction between an individual and a trained animal. It also involves the animal’s handler. The purpose of pet therapy is to help a patient recover from or cope with a health problem or a mental disorder...read more

Product Description: This book contains proven steps and strategies on how to overcome the fear of failing. When a person becomes unsuccessful and makes efforts at achieving something but that thing eludes him, then that circumstance can cause a “let down...read more

Product Description: Many children experience nightmares and night terrors, but most grow out of them. They don’t cause any long-term psychological harm to your child. A child having night terrors may scream and thrash around, and may not recognize you if you try to comfort them...read more

Product Description: This book contains proven steps and strategies on how to recognize suicidal behavior in your friends and family. Suicidal acts and attempts are phenomena that have been committed from one generation to another all around the world...read more

Product Description: This book contains proven steps and strategies on how to improve your short-term memory. Mental Health Matters (MHM) is a very important issue in human history. To make the subject clearer, we must start from the very beginning and origin of why and how mental health matters and is associated to the brain that we inhale...read more

Product Description: This book contains information on what causes Mental illness and other factors about how to maintain a healthier mental health. Millions of Americans live with various types of mental illness and mental health problems. Mental illness refers to a wide range of mental health conditions-disorders that affect your mood; thinking and behavior...read more

Product Description: This book contains proven steps and strategies on how to recognize the signs of depression in teens and what treatment will help them to combat their symptoms. Depression can cause a person to function at a low level, especially when the person is being affected by psychological depression which can lead to being sad, inactive, having difficulty in thinking and not being able to concentrate; they show a significant increase or decrease in appetite and spend a lot of time sleeping, feeling of hopelessness and sometimes suicidal tendencies are all associated with depression...read more

Product Description: To be addicted means to devote or surrender (oneself) to something habitually or obsessively. It could be gambling, taking a substance, pornography or anything that makes a person become so obsessive and finding it very difficult to leave or becoming indispensable...read more

Product Description: This book contains proven steps and strategies on how to recognize the signs of depression in teens and what treatment will help them to combat their symptoms. Depression can cause a person to function at a low level, especially when the person is being affected by psychological depression which can lead to being sad, inactive, having difficulty in thinking and not being able to concentrate; they show a significant increase or decrease in appetite and spend a lot of time sleeping, feeling of hopelessness and sometimes suicidal tendencies are all associated with depression...read more

Product Description: This book contains proven steps and strategies on how to add Mental Resilience in your life. Building mental resilience is important if you want to get tougher and build a shield against all the stress and bad things in the world...read more

Product Description: All over the world the ageing population increases on a regular basis. The elderly accounts for the populations in the age group from sixty years and above. In most countries, these age groups are either referred to as dependants, those within the retirement age or they are commonly referred to as the aged...read more