Product Description: Your most important sexual organ is not between your legs-it is between your ears. Bringing the right mode of mind to your sexuality gives you the power to fantasize, play, create, and relate. This book gives you the tools you need to do so while navigating the common mental invitations to shut down, avoid, and withdraw from the vitality of life...read more

Product Description: Stress doesn't just happen. It is a dynamic process involving you, a potential stressor, and a specific environment and set of circumstances. Coping with Stress in a Changing World will teach you how to manage all three elements of this process...read more

Product Description: As a life coach, you help people live purposeful lives that are driven by their deepest values. And although your clients may not have diagnosable mental health disorders, it's likely that many of them encounter mental roadblocks such as fear, stress, anxiety, and worry that keep them from reaching their goals and developing their full potential...read more

Product Description: I'm never going to finish this project on time. This is hopeless; everything's going wrong. Why do I try to do everything at once? A busy life is full of stressful situations — that's a given. But that doesn't mean there is nothing you can do...read more

Seven Weeks to Conquering Your Stress is based on Dr. Richard Blonna's Five R's of Coping Model, introduced in his best-selling college textbook, Coping With Stress in a Changing World (McGraw-Hill). Thousands of people around the world have used this approach to conquer their stress. The Five R's of Coping (Reorganize, Relax, Release, Rethink, and Reduce) work together to provide a synergistic effect in helping people conquer their stress. Each R represents a different level and approach to coping with stress. This is very important because people, and the things that stress them, differ, and should not be managed the same way. Most stress-management books and programs fail because they use a cookie-cutter approach to coping that assumes all stressors can be managed the same way by everyone. Nothing could be further from the truth. Seven Weeks to Conquering Your Stress teaches people how to develop personal stress management plans that fit their unique stressors and lifestyles.

The first text to truly emphasize the dimensions of health and wellness in its discussions of human sexuality, HEALTHY SEXUALITY integrates a personal decision-making model throughout each chapter. HEALTHY SEXUALITY includes the latest research, as well as a number of activities that encourage students to develop critical thinking skills as they apply their knowledge. Case studies with critical thinking questions are integrated throughout the text and provide students the perfect opportunity to reflect on their own feelings and beliefs. HEALTHY SEXUALITY is the ideal less-expensive, comprehensive text for any human sexuality course. It encourages students to see the importance of the course as it relates to healthy living and positive attitudes.

Product Description: The first text to truly emphasize the dimensions of health and wellness in its discussions of human sexuality, HEALTHY SEXUALITY integrates a personal decision-making model throughout each chapter. HEALTHY SEXUALITY includes the latest research, as well as a number of activities that encourage students to develop critical thinking skills as they apply their knowledge...read more

Product Description: This Textbook Is A Hands-On Guide To Counseling Clients With A Variety Of Health Problems (AIDS, Chronic Diseases, Stds, Athletic Injuries, Etc.) The Book Utilizes Allen Ivey's Microskills Counseling Model, Which Breaks Counseling Into Discrete Skills That Can Be Mastered And Applied Easily...read more