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Richard Benyo has written 18 work(s)
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Paperback:
9781589662087 | Univ of Scranton Pr, November 15, 2010, cover price $8.00
Paperback:
9781589661851 | Univ of Scranton Pr, September 15, 2009, cover price $25.00
Paperback:
9781589661660 | Univ of Scranton Pr, June 1, 2008, cover price $20.00
Paperback:
9780736037341 | Human Kinetics, December 1, 2001, cover price $24.95
Paperback:
9780880117050 | Human Kinetics, March 1, 1998, cover price $19.95 | About this edition: Offers information on training for speed and indurance, proper hydration and fueling, mindset, and preventing injuries in people over fifty years of age
Cassette/Spoken Word:
9781561119424 | High Top Sports Production, July 1, 1993, cover price $15.95 | About this edition: Out of Release.
Paperback:
9780679739302 | 1 edition (Random House Inc, October 6, 1992), cover price $19.00 | About this edition: Discusses the history of the marathon, profiling important long-distance runners, and offers information on every aspect of marathon running, including training programs, equipment, and racing strategies
Paperback:
9780452269101 | Plume, October 1, 1992, cover price $12.00 | About this edition: Explains how to take control of the aging process and lessen the risk of cancer, depression, diabetes, and hypertension through better nutrition, also offering recipes
Hardcover:
9780915373017, titled "The Death Valley 300: Near Death and Resurrection on the World's Toughest Endurance Course" | Specific Pubns, August 1, 1991, cover price $20.00
Illustrates top to bottom of the body exercises in addition to giving a 26-week schedule to adhere to
Paperback:
9780828906692 | Stephen Greene Pr, October 1, 1989, cover price $10.95 | About this edition: Illustrates top to bottom of the body exercises in addition to giving a 26-week schedule to adhere to
Paperback:
9780880113410 | Leisure Pr, August 1, 1989, cover price $12.95
Paperback:
9780828906326 | Stephen Greene Pr, February 1, 1988, cover price $9.95 | About this edition: Describes the health benefits of walking, demonstrates warmups and cooldowns, and suggests a variety of exercise programs based on walking
Discusses weight, diet, exercise, alcohol, smoking, drugs, stress, relaxation, sickness, and aging, and offers advice on how to live a healthy, happy, and fulfilling life in middle age.
Hardcover:
9780689115813 | 1 edition (Atheneum, January 1, 1987), cover price $14.95 | About this edition: Discusses weight, diet, exercise, alcohol, smoking, drugs, stress, relaxation, sickness, and aging, and offers advice on how to live a healthy, happy, and fulfilling life in middle age.
Gives advice on setting up one's own fitness program, offers a variety of healthful recipes, and includes a diary in which to keep track of one's progress
Paperback:
9780828905794 | Stephen Greene Pr, March 1, 1986, cover price $9.95 | About this edition: Gives advice on setting up one's own fitness program, offers a variety of healthful recipes, and includes a diary in which to keep track of one's progress
Hardcover:
9780689113406 | Atheneum, June 1, 1983, cover price $14.95 | About this edition: Traces the history of the marathon, offers profiles of fourteen great long distance runners, and describes their most famous races
Recommends a systematic program of exercises designed to improve strength, endurance, flexibility, and muscular control in order to increase sexual pleasure
Hardcover:
9780024997807 | Macmillan Pub Co, October 1, 1982, cover price $14.95 | About this edition: Recommends a systematic program of exercises designed to improve strength, endurance, flexibility, and muscular control in order to increase sexual pleasure
Paperback:
9780890371671 | Spiral-bound edition (Anderson World, March 1, 1982), cover price $2.98
Paperback:
9780024995308, titled "Runners World Indoor Exercise Book" | Anderson World, June 1, 1981, cover price $9.95
9780890371909 | Spiral-bound edition (Anderson World, April 1, 1981), cover price $9.95
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