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Herbert Benson has written 19 work(s)
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Paperback:
9781501140921, titled "Mind Body Effect" | Simon & Schuster, November 14, 2015, cover price $13.99
9780425046999 | Berkley Pub Group, November 1, 1980, cover price $2.50 | also contains El día del huevo cocido / The day of boiled egg | About this edition: deals with what is probably the most important shift in modern medicine N.
Paperback:
9781439148662 | 1 edition (Scribner, June 21, 2011), cover price $16.00
CD/Spoken Word:
9781400147465 | Unabridged edition (Tantor Media Inc, June 22, 2010), cover price $71.99 | also contains Relaxation Revolution: Enhancing Your Personal Health Through the Science and Genetics of Mind Body Healing, Library Edition | About this edition: More than three decades ago, Dr.
CD/Spoken Word:
9781400167463, titled "Relaxation Revolution: Enhancing Your Personal Health Through the Science and Genetics of Mind-Body Healing" | Mp3 una edition (Tantor Media Inc, June 22, 2010), cover price $19.99 | About this edition: More than three decades ago, Dr.
9781400117468 | Unabridged edition (Tantor Media Inc, June 22, 2010), cover price $29.99
Paperback:
9781576810859 | 1 edition (Goal Q P C Inc, September 15, 2006), cover price $12.98 | About this edition: "Health care has safery and quality problems because it relies on outmoded systems of work.
Paperback:
9780071448017 | McGraw-Hill, December 30, 2005, cover price $20.00
Mind Your Heart: A Mind-Body Approach to Stress Management, Exercise, and Nutrition for Heart Health
Paperback:
9780743237024 | Free Pr, April 6, 2004, cover price $16.00 | About this edition: Outlines a holistic program for heart wellness that combines relaxation response techniques, nutritional information, and exercise, in a guide that identifies the links between heart disease and cognitive perceptions while advising readers on how to address multiple risk factors.
A holistic guide to managing menopause draws on the latest research to provide a customizable plan of nutrition, exercise, and relaxation response techniques that can reduce such symptoms as hot flashes, night sweats, mood swings, and insomnia. Original. 20,000 first printing.
Paperback:
9780743236973 | Atria Books, April 1, 2004, cover price $22.99 | About this edition: A holistic guide to managing menopause draws on the latest research to provide a customizable plan of nutrition, exercise, and relaxation response techniques that can reduce such symptoms as hot flashes, night sweats, mood swings, and insomnia.
Hardcover:
9780743223973 | Scribner, April 1, 2003, cover price $25.00 | About this edition: A how-to guide on achieving a state of enhanced mental, spiritual, and physical function, sometimes referred to by athletes as 'getting in the zone,' identifies biological triggers and offers step-by-step techniques.
Paperback:
9780743223980 | Reprint edition (Scribner, February 24, 2004), cover price $22.95 | About this edition: The author of The Relaxation Response describes a state of heightened physical and mental function often experienced by professional athletes, explaining how to achieve such a state in order to improve productivity and reduce anxiety and depression levels.
Miscellaneous:
9780743245791, titled "The Breakout Principle: How to Activate the Natural Trigger That Maximizes Creativity, Athletic Performance, Productivity and Personal Well-being" | Scribner, March 18, 2003, cover price $16.99
CD/Spoken Word:
9780743528320 | Abridged edition (Simon & Schuster Sound Ideas, March 1, 2003), cover price $30.00 | About this edition: A how-to guide on achieving a state of enhanced mental, spiritual, and physical function, sometimes referred to by athletes as 'getting in the zone,' identifies biological triggers and offers step-by-step techniques.
Cassette/Spoken Word:
9780743528313 | Abridged edition (Simon & Schuster Sound Ideas, March 1, 2003), cover price $25.00 | About this edition: A how-to guide on achieving a state of enhanced mental, spiritual, and physical function, sometimes referred to by athletes as 'getting in the zone,' identifies biological triggers and offers step-by-step techniques.
Paperback:
9781551262291 | Dundurn Pr Ltd, April 1, 2002, cover price $12.99
Hardcover:
9780517091326 | Outlet, April 1, 1993, cover price $7.99 | About this edition: When Dr.
9780816164257 | Large print edition (G K Hall & Co, June 1, 1976), cover price $10.95 | About this edition: When Dr.
9780688029555 | William Morrow & Co, September 1, 1975, cover price $5.95 | About this edition: Outlines techniques of concentration designed to reduce physiological stress and presents scientific data indicating the effectiveness of similar systems of relaxation
Paperback:
9780380006762 | Reissue edition (Harper Torch, August 1, 1990), cover price $7.99 | About this edition: An updated health handbook outlines techniques of concentration designed to reduce physiological stress and presents scientific data indicating the effectiveness of similar systems of relaxation.
Cassette/Spoken Word:
9781558000520 | Dove Entertainment Inc, March 1, 1987, cover price $9.95 | About this edition: When Dr.
Hardcover:
9781568953663 | Large print edition (Wheeler Pub Inc, October 1, 1996), cover price $25.95 | About this edition: Explores the role of faith in personal healing, discussing the mind-body link in health and the history of humankind's relationship with the deity concept
9780788157752 | Diane Pub Co, June 1, 1996, cover price $24.00
9780684814414 | Scribner, April 1, 1996, cover price $24.00 | About this edition: Examines the role of faith in personal healing, discussing the mind-body link in health, the history of humankind's relationship with the deity concept, and a positive approach to healing through belief
Paperback:
9780684831466 | Reprint edition (Scribner, April 1, 1997), cover price $21.99 | About this edition: Explores the role of faith in personal healing, discussing the mind-body link in health and the history of humankind's relationship with the deity concept
Cassette/Spoken Word:
9780671044770 | Simon & Schuster, June 1, 1999, cover price $9.98
9780671570507 | Simon & Schuster, April 1, 1996, cover price $18.00 | About this edition: The author of The Relaxation Response examines the role of faith in personal healing, discussing the mind-body link, the history of humankind's relationship with the deity concept, and a positive approach to healing through belief.
Hardcover:
9780812911077 | Times Books, June 1, 1984, cover price $12.50 | About this edition: Describes methods for extending the mind's power to heal the body, relieving such complaints as headaches, insomnia, back pain, and angina
Paperback:
9780425081839 | Reprint edition (Berkley Pub Group, April 1, 1994), cover price $6.99 | About this edition: Describes methods for extending the mind's power to heal the body, relieving such complaints as headaches, insomnia, back pain, and angina
The Wellness Book: The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illness
Hardcover:
9781559720922 | Birch Lane Pr, April 1, 1992, cover price $24.95 | About this edition: The author combines the techniques from his bestselling Relaxation Response with other behavioral medicine approaches--such as stress management, exercise, and nutrition--to provide an accessible and complete guide for enhancing health and dealing with most illnesses.
Paperback:
9780861710669 | Wisdom Pubns, June 1, 1992, cover price $16.95
Discusses the mind's ability to influence physical health, and suggests relaxation techniques designed to help banish fear, change bad habits, and realize personal goals
Hardcover:
9780812917055 | Crown Pub, October 1, 1987, cover price $15.95
Paperback:
9780380706648 | Reissue edition (Avon Books, February 1, 1991), cover price $5.50 | About this edition: Discusses the mind's ability to influence physical health, and suggests relaxation techniques designed to help banish fear, change bad habits, and realize personal goals
Cassette/Spoken Word:
9780887490583 | McGraw-Hill/Tdm Audio, August 1, 1986, cover price $9.95
Paperback:
9788425317620 | Grijalbo Mondadori, April 1, 1986, cover price $14.95 | About this edition: An advanced stress-reduction program for conquering or alleviating minor and major stress-related health problems
Hardcover:
9789024732647 | Kluwer Academic Pub, January 1, 1986, cover price $99.00
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