Product Description: In some ways, this book is about life, at least about some rules for living. It is about finding meaning in life, about taking hold of what life has to offer, and about enriching your life. It is about making your life as rewarding as possible...read more

Product Description: PARENTS — here is the ultimate guide to what to do to help your child get the most out of his competitive swimming experience. Learn why swimming is the best choice for your child, what to expect from a team, the coach, your swimmer, and the sport...read more (view table of contents, read Amazon.com's description)

Product Description: Book by Bell, Keith F.

Product Description: A cookbook for excellence. Alphabetized for easy reference and filled with fresh ideas, important reminders, and inspirational dictums on what it takes to excel.  For everyone who aspires to outperform the competition.

Product Description: How-to enhance competitive performance through sports psychology.  Topics include: commitment, attitude building, motivation, pain management, swimming as play, fear of failure, thought control, and mental rehearsal.

Product Description: This timeless bestseller, by internationally known sports psychologist Dr. Keith Bell, motivates the reader to do what it takes to win and to make the pursuit of excellence fun.  Comprised of short easily-read and easily-applied sections, this book bursts with wisdom in order to prepare the reader for optimal performance, taking charge, creating a winning environment, un-limiting, and more...read more

Discusses psychological methods of enhancing performance in swimming, covering such aspects as the challenge of training, goal setting, pain management, and handling pressure.

Describes the mental skills necessary for athletes to consistently perform at their best, and covers relaxation, goal setting, motivation, confidence, fatigue, and anxiety