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Product Description: A practical introduction to Acceptance and Commitment Therapy (ACT) for the general reader. From one of the co-authors of the bestselling Little CBT Workbook, The Little ACT Workbook is a simple, hands-on, practical guide introducing essential ACT techniques you can use to live a full and meaningful life and change your life for the better...read more

Paperback:

9781780592435 | Crimson Pub Ltd, December 7, 2016, cover price $12.99 | About this edition: A practical introduction to Acceptance and Commitment Therapy (ACT) for the general reader.

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