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Alan Aragon has written 2 work(s)
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33 Ways to Break Free from Binge Eating
cover image for 9781502844835
Product Description: Break Free from Binge Eating, for Good. Binge eating isn't just about eating too much food and feeling completely out of control over what and when you eat. It also causes other issues such as: -Having a negative self-image (e.g...read more
By Alan Aragon
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Paperback:

9781502844835 | Createspace Independent Pub, October 22, 2014, cover price $10.99 | About this edition: Break Free from Binge Eating, for Good.

The Lean Muscle Diet: A Customized Nutrition and Workout Plan--eat the Foods You Love to Build the Body You Want and Keep It for Life!
cover image for 9781623364182
By Alan Aragon and Lou Schuler
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Hardcover:

9781623364182 | 1 edition (Rodale Pr, December 23, 2014), cover price $27.99

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